Category: Parenting

Tell Me, What Do People Thank You For?

Posted on June 21, 2016 by

I’m a huge believer in gratitude. It’s actually had a huge, transformative impact on my life in the last several years, and gratitude makes its way into my writing with great frequency. Every morning I practice rituals – savoring a cup of coffee quietly, listening to the birds outside; setting silent intentions for the day; writing daily pages in my journal, always punctuated by five, detailed things that I am grateful for.

Oftentimes, my gratitudes are somewhat repetitive, but I find comfort in that. It’s my time of self-reflection, of noticing the ordinary things that bring me love and beauty and safety. My gratitudes are oftentimes balanced by what Anne Lamott refers to as “the three essential prayers”: Help, thanks, and wow.

The results are truly amazing.

In her book “Help, Thanks, Wow”, Lamott writes that gratitude, “…without revelation and reframing, life can seem like an endless desert of danger with scratchy sand in your shoes, and yet if we remember or are reminded to pay attention, we find so many sources of hidden water, so many bits and chips and washes of color, in a weed or the gravel or a sunrise. There are so many ways to sweep the sand off our feet. So we say, ‘Oh my God. Thanks.'”

I’ve been working diligently on paying attention in the last few years, especially since I realized that my time at home with my teens was ticking down. I so agree with Lamott when she juxtaposes a life without gratitude as one that scratches and leaves us parched with living in a space of thankfulness, where the world around us shimmers with color and brilliance and just plain ordinary extraordinariness.

I suppose that this practice of intentional gratitude is what made Lindsey Mead’s post catch my eye the other day. Titled “What do people thank you for”, Lindsey shares her discomfort with her perceived self-indulgence of flipping this idea of gratitude back onto herself.

I share that uneasiness – as a mom, a teacher, a wife, I wouldn’t necessarily say I enjoy the parts of my life that simply are thankless – but I do have a certain acceptance of them.

Her post definitely made me think about what people thank me for, which in a way, has deepened my gratitude practice and developed my own desire to do more of these things; not because I am acknowledged for them, but because when I expose them to myself, I realize they are the things that make me feel the best:

People thank me for cooking and baking and sharing meals with them. As a mom/wife, I fill this role with frequent happiness and without question, but I now realize that when I share my love of food, the love comes back.

People thank me for writing about things that they cannot. I started this blog five years ago to help understand my changing life, to help share my feelings about aging and parenting and teaching and loving. I never, ever imagined that other people would react with gratitude when they read something that resonates strongly with them.

People thank me for teaching. Whenever I answer the question “What do you do” with “I’ve taught middle school for the last 25 years”, the most frequent response is “Oh my goodness, I don’t know how you do it. Thank you.” Honestly, that response makes me smile every time. Teaching middle school is like breathing to me – I adore working with my crazy, puberty laden, self-conscious, silly and mostly lovable students. And when people respond, “You are a saint”, I smile, too.

Tell Me, What Do People Thank You For?Recently, my students wrote reflections of the year that thanked me for a variety of different experiences they had in my classroom. The one that made me tear up the most was the one that thanked me for ‘never giving up on him’. I never, ever take students’ thanks for granted.

Writing this post created internal discomfort, to be sure. It’s much easier to write about my own gratitudes; like Lindsey, these things that others thank me for create discomfort and make me wonder why I’m being thanked for them- because these are the moments and experiences and ordinary parts of my life that fill me up and that I can’t imagine living without. Family. Writing. Teaching. Students.

I guess I know what tomorrow’s entries in my gratitude journal will be.

So please tell me, what do people thank you for?

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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I’m Just Feeling Sad Today

Posted on June 13, 2016 by

I couldn’t get out of bed this morning.

It wasn’t because it’s my first official day of vacation, or because I stayed up too late last night – my days of all nighters are long gone, to be sure. The air was cool, the mockingbirds were announcing the dawn, and I knew my children were safely asleep.

After laying there for awhile sipping my coffee in bed, I realized that I’m just feeling sad today.

Before I went to bed last night I couldn’t pull myself away from Twitter and Facebook. Post after post captured my attention, even though I struggled to read the stories about Orlando.

It was a particularly unhealthy thing to do right before bed-I know that. But all day I’d been thinking about what happened, and trying to process what seemed impossible to fathom. I’d been reading blog posts about how to talk to your children about mass shootings, and hearing the angst from the LGBTQ community and their allies.

But what really sent shivers down my spine was the story from Eddie Justice’s mom. Did you see it?

Yesterday, while Eddie’s mother waited to learn if her son was one of the victims in the shooting, she released the images of the last conversation she had with him – via text.

As Eddie hid in a bathroom of the nightclub, knowing the shooter was coming closer and closer, and finally in the bathroom with him, he texted his mom.

“Mommy I love you”.
And later, “I’m gonna die”.

These words haunted me. The vision of this 30 year-old man, cowering in a restroom hoping against hope that he would make it out alive washed over me with a wave of sadness. Thinking of his mother, awakening from sleep to receive this text, I wept.

And when I woke up this morning, I found out that he was right. He did die, along with 48 other young men and women. And I’m just feeling sad today because of it all.

My friend Alexandra Rosas posted on Facebook today that “How can any of us not feel the good fortune of returning from a weekend to a Monday morning’s normal life…The return to normalcy, what so many in Orlando do not have today, and my heart breaks for the weight of the loss they wake up to.” Her words shook me; here I am, in my normal life, knowing my children are safe – and there is Eddie’s mom, knowing he is not.

I’m just feeling sad today. I’m tired of writing my reactions to mass shootings in schools and movie theaters and churches and nightclubs. I’m exasperated by politicians who won’t look at common sense ways to reduce gun violence in our country, and instead take to the airwaves to say how sorry they are children have died. I’m weary from imagining all the ‘what if’ scenarios involving my children and loved ones. I’m drained from having to drag myself to my computer one more time to speak out for ending gun violence because I don’t know what else to do. And I’m sick of prayers, especially from those who prevent policy that could prevent sons from dying in a restroom, texting their mothers.

I'm just feeling sad today

Eventually I pulled myself out of bed today. I did all sorts of normal things: fixed my son a smoothie, watered the garden, and texted my daughter. I cleaned out the laundry room, thinking of things she would need to set up her new apartment. Later, as my son and I walked the dog, I asked him if he’d heard the news about Orlando. He’s sixteen now, and while part of me was wishing he was younger and we could avoid this conversation, I knew it was important we talked. Because even though I’m feeling sad today, I know it’s nothing compared to the sadness of 49 other mothers who would give anything to walk alongside their son, having the hard conversations, and hearing their voice just one more time.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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You and Your Teen = A Perfect Partnership

Posted on May 26, 2016 by

Do you partner with your teen in accomplishing the tasks or day-to-day needs of the household? Do you and your teen = a perfect partnership?

Of course, you do.

In many ways, teens are treated as a household partner. For example, when we require them to take out the trash, help with dinner prep or cleanup, take a sibling to practices, and so on. What I just described is a kind of a youthadult partnership.

Technically, a youthadult partnership is one in which adults work in full partnership with young people on issues facing them and/or on programs and policies affecting youth. It is a common approach used by coalitions, networks, schools, faithbased entities, and others to address specific issues adolescents face in local communities. This approach works just as well in our homes and can be effective in helping to shape what our kids do outside the home.

parent teen partnersAs adults, we can share the power to create strategies and make decisions with our teens. This helps to show them that we respect and have confidence in their judgment, which is something so important to them. Additional research data from formal organizations (e.g. 4-H clubs, locallevel school based parent-student (PTA), and Girl/Boy Scouts) has found that youth-adult partnerships help young people resist stress and negative situations.

Specifically, youth-adult partnerships can help *:

Social competence including responsiveness, flexibility, empathy and caring, communication skills, a sense of humor, and other pro-social behaviors

Autonomy, including a sense of identity as well as an ability to act independently and to exert control over one’s environment

Problem-solving skills, such as the ability to arrive at alternative solutions to cognitive and social problems

Sense of purpose and future, including having healthy expectations, goals, an orientation toward success, motivation to achieve, educational aspirations, hopefulness, hardiness, and a sense of coherence

* Pittman KJ, et al. Youth Development and Resiliency Research. Washington, DC: Center for Youth Development and Policy Research, 1993.

I would be willing to bet that these factors are also present in teens who have youth-adult partnerships at home.

Building effective partnerships with our kids is really quite easy:

Work together to develop rules and consequences about risky behaviors and decisions. Develop agreements about risky behaviors that reflect your and your teen’s beliefs and values. Be specific on how their bad decisions affect the family as a whole, especially an impact on their younger siblings who often look to them as a role model for how to act. One of the most important things about rules and consequences is to use them as a response to your child’s behavior, not as a response to your child in general. All kids (including teens) need to feel your love. By co-creating agreements and demonstrating your love, your child will feel precious and safe – even when you’re using consequences.

Lead by example. Don’t come home from work and say, “I had a rotten day. I need a drink”. Instead, show them and, even better, engage them in healthier ways to cope with stress, such as exercise, listening to music, or talking things over. Likewise, be honest and tell your teens about risky choices you have made (without glamorizing them) and the consequences that occurred as a result.

Role-play with your teen on how to handle alcohol, drugs, distracted driving, and other risky behaviors. This can help your child can learn how to resist alcohol or anything else he or she may feel pressured into. Work on more than just saying “no” – for example, discuss how to say “no” an assertive manner (stand up straight, make eye contact and say how you feel). It’s also important to accept that your teen may need an “out,” so develop a strategy together – for example, have them text you a sign so you know to call them with a reason to come home.

Respect your child’s feelings and opinions. Try to tune into your teens feelings. Take their opinions seriously, but be prepared for the fact that their views might differ from yours. You can use this situation as a chance to talk about how people often have different perspectives.

Being a parent is so hard. We want to protect our kids, keep them close and safe, but also give them wings at the same time. Developing familybased, youth-adult partnerships is one way we can do both.

Need help getting started? There are several parent resources and toolkits that can help, start here:

Talk2Prevent

Parent Toolkit

Stop Medicine Abuse

Parent Engagement

If you have any of your own suggestions on youth-adult partnerships at home, let us know! It truly takes a village!

This guest post was written by LeeAnn Weniger-Mandrillo, the mother of her young son, James, and raised her nephew Andrew, who is now 23. As a social marketing and media leader, she has worked in prevention for over 15 years, with the past seven years focused on educating parents and adolescents about substance abuse, tobacco, and alcohol. LeeAnn is passionate about empowering individuals, healthy families and communities through her work with Stop Medicine Abuse and the Five Moms.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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6 ways to help your child get good grades

6 Ways To Help Your Child Get Good Grades

Posted on May 22, 2016 by

Grades aren’t everything. There’s a lot more to life than getting an A+ on every paper that a student hands in. In middle school, however, students need to know that grades are important in terms of career and the college that they’re able to get into. That is why, as parents, we should be doing all that we can to help our children to get good grades. So that when it comes to it, they have the future that they deserve – that’s what education is about, getting to where you want to be.

6 ways to help your child get good grades

To help your child get good grades –  there are a few simple things that you can do. The key to helping your kids understand that their education is important is the attitude you take to it. With this in mind, here are six ways you can help your children to get good grades.

  1. Make reading a part of family life

Reading shouldn’t be something that your children hate doing; it should be something that they enjoy. If you make reading a part of family life, this will help your children to enjoy it. Reading is important when it comes to grades as kids who are able to read confidently tend to do better on assignments. Have a quiet space in your home for reading where there’s a bookshelf and comfortable seating. This will encourage your children to read for pleasure, as well as for school.

6 ways to help your child get good grades

  1. Offer them help with homework

A lot of the time, kids who struggle at school do so because they don’t have the support that they need. When homework looks daunting, a lot of children get themselves into a state about it. However, if you offer to help your kids with tricky homework, you can help them to get the grades that they need. Sometimes, all kids need is a helping hand. When homework looks too hard, children don’t always know where to start. This can put them off doing it and affect their grades. That’s why offering them help is so important. Whether they struggle with fractions or the different types of essays, being there to support and help them is important.

  1. Incorporate educational toys and games

At home, have lots of educational toys around. This doesn’t only work for younger kids, but older ones too. Have sudoku puzzles, word searches, and crosswords lying around, as these encourage brain power. You could also load tablets with educational games, to help your children to develop their skills. Once children understand that learning can be fun, they’re a lot happier to put effort into their school work. This is important as without hard work; they’ll never get good grades.

  1. Make learning part of life

Learning isn’t just for in the classroom. If you want to help your child get good grades, you need to make learning part of life. Whether you practice fractions with chocolate cake or teach spelling with rhymes, it doesn’t matter. If you want your children to be eager to learn, then making learning part of your everyday life is essential. To get a few unique ideas for how to do this, have a look online. There are plenty of ways you can do this, you just need a little inspiration, that’s all.

6 ways to help your child get good grades

  1. Reward good grades

Make sure to praise good grades. To encourage your children to work hard at school, always make sure to reward good grades. This is important as it teaches your kids that getting good marks is something to be proud of. The rewards don’t have to be big, just little things that say well done. It could be a trip to the cinema, dinner out, or a little gift – whatever you think they deserve.

  1. Encourage their dreams

The best way to help your child to get good grades is by encouraging their dreams. Whether they want to be a firefighter or a school teacher, by telling them that they can do anything, you will drive them to be successful. When your child shares with you what they want to be when they grow up, tell them that to do that they need to get good grades. This will encourage them to try hard at school so that they can go where they dream.

Make your child’s dreams come true by helping them to get good grades. Whatever they want to be when they grow up, having a good education will come in handy throughout their life.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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How I’m Learning To Step Out Of The Comfort Zone Of Creativity

Posted on May 16, 2016 by

“The only unique contribution we’ll make in this world will be born of creativity.” ~ Brene Brown

There’s this crazy, confusing thing  happening as I get older. As I’ve passed through the decades and find myself looking at a life ahead that is bound to be on the downhill slope, I see with clarity things that I hadn’t seen before -I see the urgency to step out of the comfort zone of creativity.

Perhaps these things were never there to begin with. Maybe they’ve been inside all the time, and it’s taken this long to realize that creativity is a need, not a want.

I’ve never been what I considered the ‘creative’ type. My sister, my aunts, my mom, my grandmother – now there are women who are creative. Canvas becomes startling images of beauty. Clay transforms into object. Fabric turns into clothing and pillows and bags.

The closest I’ve ever felt to being creative was through my garden. My approach a cultivation painted with reckless strokes, sometimes wild combinations of color and texture, but always with the hands of a woman trying to squeeze beauty into my space; of one attempting to simultaneously curb and release the loveliness of a part of what makes a home. I guess some might consider parenting an exercise in creativity; I’ve always felt that if I do it well enough, my children will be my greatest contribution to the world.

Step Out Of The Comfort Zone Of Creativity

Step Out Of The Comfort Zone Of Creativity

My garden is my creative escape.

“When did inspiration promise us that it owes us anything?” ~ Elizabeth Gilbert

Writing wove its way into my life five years ago; blogging transformed my private journal scribbles into a rough-hewn, unrefined platform to practice sharing my stories for the first time. As my children aged and my confidence matured, I recklessly dove into my newly released creativity. Inspired to connect with other women – mothers and teachers and writers and like-minded creative spirits who used words as their outlet, I greedily crafted a community that lifted me up, gave me courage, and reminded me that I need to write every day.

“When you get to the place where standing on the edge is more fearful than the risk of failure, I think you owe it to yourself and your world to leap.” ~Brene Brown

And here I find myself, half-way to 51, standing on the edge of what is left of my life. I see my children launching into adulthood with grace and courage. I write and publish and share and push myself to refine, to reflect. I know the nest will be empty soon, and I’ll be left with a vastness ready to fill.

I think about teaching another 15 years, and wonder if the system will support my need for change. I’m astonished I’ve made it this far – 25 years ago, I comforted myself with the notion that there were so many possibilities in the world, and when I didn’t like teaching anymore, I would jump, hoping that the net would catch me.

Turning 50 has created a strange sense of comfort and discontent; the moments when I sit in my writing space, surrounded by all that I’ve created in this life, I feel as if there is nowhere else I would rather – or I should be. I breathe deeply and slowly and write my daily gratitude for home and family and this span of moments which weave together so exquisitely. I wonder where my creativity could lead me, and what is worth doing even if I fail.

Step Out Of The Comfort Zone Of Creativity

Looking down from my writing space.

“Failure has a function. It asks you if you really want to go on making things.” ~Clive James

And then the discontent creeps in on the back of absolute acknowledgment of where I am. I know my days are finite. I see my mothering transfer into my children as they age and grow and find their own space in the world. I wonder where my creativity could lead me, and what is worth doing even if I fail.

Now is the time to step out of the comfort zone of creativity, the time to leap without knowing where the landing is. It’s the time to trust the creative journey, and to know that whatever challenge the day presents is there for a reason.

It’s time to go on making things and continue the story.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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