” It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly.
Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.
I was so preposterously serious in those days… Lightly – it’s the best advice ever given me…So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair.
That’s why you must walk so lightly, my darling…”
~Aldous Huxley – from Island
Feelings are a struggle for me.
I’ve written before about my introverted self, and how hard it is for me to disconnect from the emotions that build up inside, whether it’s from working with my students and guiding them through their own challenges, or coming home and trying to balance teaching and motherhood, or coping with the transitions of motherhood from being a full-time mom to having one child away in college.
Sometimes I wish it could just ease up, that I could NOT feel…
It’s taken me awhile to realize that because discarding feelings easily is a struggle for me, I need to create rhythms and mantras in my day that not only help me to ease away from emotions but also to remember that the goal for me is to be here, now.
Stepping gently, avoiding the triggers that sink me into my own sort of ‘quicksands’ – learning to walk without slumping under the weight of my feelings has taken me half a century, but I’m getting there.
What triggers you, what sucks at your feet and keeps you from walking without burdens pushing you down?
I’d love to hear how you avoid falling into those quicksands, too.
Words are the spark that ignites my soul. I am a collector of language in all forms, not a hoarder. The extraordinary beauty of the written word must be shared. These monthly posts, inspired by another’s words, are my gifts of beauty and spirit, shared with love.