Tag: California

breakthrough

Breakthrough-Clearing Out The Clutter of Life

Posted on March 14, 2019 by

I’m sitting on a plane, 33,000 feet up somewhere between California and Texas, when it begins.  My travel partner, Amy, sinks into the seat beside me with a contented mix of exhaustion and resignation and falls into a deep sleep.  As I quickly push through the last few days’ worth of newspapers tucked in my carry on, the inability to access my electronic mail, blog, or Facebook provides me with profound possibilities.  Resigning the fate of my students in the hands of a substitute teacher, knowing my own children have undoubtedly found their way to school, and that my husband has not yet felt my absence, it comes to me.
 

I’m having a breakthrough.

 
It has a lot to do with the October 2011 edition of  “O” magazine I’ve opened up.  Yes, a year behind in my reading – it’s not all that surprising.  In the last 12 months, I’ve become a different person.  I’ve jumped into a new woman, tried on some new styles, and discarded some clutter that was junking me up along the way.
 

I’m having a breakthrough.

 
I’m learning to say ‘no’ and mean it.  Something about being me right now makes me feel more confident that I can not only look at my calendar and avoid double-booking myself, but also look inside and avoid being unfaithful.  I’m learning to say ‘yes’ to me, to honor myself, and hold my family time gently in my palms.  I’m treasuring the very minute particles that I hold dear in my self, my world, and blocking out what sullies them.  I’m learning to answer from my heart, not my head.
 
I’m listening to my body.  I’ve come to grips with the idea of my athleticism, or lack of it.  I like to move my body to my own beat, which rarely matches with others.  I’m hearing it say slow down, speed up, feed me.  I’m allowing it to take me places I never dreamed of, sometimes to the breaking point, then stepping back and retreating.  I’m listening to my agreements and disagreements and holding firm.
 
I’m working from my gut.  Trying to balance fear and fascination, I occupy myself with pursuits of passion.  I embrace my curiosity, not stifle it.  I devour knowledge and employ my brain every second to accompany me as I break bad habits and build better ones.  I endure the hard questions, the strong words, and weak dialogue that moves me forward and takes me closer to breaking through.  I’m looking where I want to go, and building the path to get there.
 
The roar of the engines blocks out all conversation.  Out the window I glimpse a chasm, maybe the Grand Canyon?  Perhaps it’s just another deep crack in the surface, one lonely road winding its way down to the bottom.  Amy sleeps, soundly, and I shift the papers and discarded magazine to the seat pocket in front of me.  I’m clearing the clutter.  I’m leaving behind what I do not need.  I’m streamlining, heading towards my destination.  I may be a year behind, maybe a decade.  The itinerary keeps changing, and so do I.  I still don’t sleep enough, and depend far too heavily on caffeine.
But I’m having a break through.
 
I’m 33,000 miles up, seat belt fastened for turbulence, looking down on my life. I can’t see exactly where I’m going, I’m not sure we’ll make our next connection.  But strangely enough, it all feels pretty good.
 
 
Where are you when you feel a change happening?  How does change feel to you?

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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vegetarian awareness week

Vegetarian Awareness Week: My First Live TV Cooking Demo

Posted on September 11, 2017 by

Did you know the second week in September is Vegetarian Awareness Week? If you’re like me, eating veggies over meat is just a no-brainer; I think the last time I remember actually consuming a red meat burger was during my college years in 1985…

Things have definitely changed since then. I could barely cook back in the 80s, and going out for burgers was an exciting dinner treat on our budget. Just look at me now! Some of my best moments are spent in my garden and kitchen with my kids, cooking and eating as healthy as possible.

vegetarian awareness week

Living in California, having space to grow my own veggies and citrus in my backyard, and easy access to local farmer’s market produce has been such a gift towards healthy eating and cooking. This year we planted San Marzano tomatoes and 30 pepper plants! It seems like there’s always something in season that’s so delicious and full of nutrients that raising my kids on a low meat diet was simple; they’ve become fine cooks and enjoy trying all sorts of seasonal fruits and veggies. To encourage a love of food, one thing I always did when they were little was allowed them to pick out one new fruit or veggie on every grocery shopping trip. This didn’t always result in a new addition to their palate, but it did always result in them trying something new, like it or not.

Vegetarian Awareness Week

Making vegetarian tamales – I love cooking with my kids!

Vegetarian Awareness Week is just a perfect opportunity for me to share my love of cooking and healthy eating, and thanks to the folks at Cucina Antica, I have the opportunity to do my first ever live cooking demo on TV! And yes, just a little bit nervous, but honestly knowing that the product I’m sharing is one I use and enjoy makes it easier. You can watch my live demo here. Have you tried Cucina Antica cooking sauces? Cucina Antica sauces are authentic family recipes with no added sugar or preservatives and made with imported Italian San Marzano tomatoes. I love the copious amounts of veggies in each jar, the lack of artificial preservatives and no added sugar, as well as the variety of dishes I can make with each one.

For Vegetarian Awareness Week I’ll be making this yummy recipe for Spaghetti with Sautéed Eggplant – I’m so excited!

 Ingredients:

  • 1 jar Cucina Antica Tomato Basil Sauce
  • 1 lb. Spaghetti
  • 2 tbsp. Extra Virgin olive oil
  • 6 baby eggplants
  • 2 tsp. Romano cheese
  • Fresh basil to garnish
  • Salt and pepper to taste

  Preparation:

  1. Slice eggplants into 1/4″ vertical strips. In a medium sauté pan, heat the olive oil.
  2. Season eggplants with salt and pepper and sauté in oil until just slightly wilted. Set aside.
  3. Prepare spaghetti al dente. Meanwhile, heat Cucina Antica Tomato Basil Sauce.
  4. When pasta is finished, drain and coat with one cup of sauce to prevent noodles from sticking.
  5. Plate pasta and top with eggplant slices. Cover with remaining sauce and top with Romano cheese.
  6. Garnish with basil and serve.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Why Safe Prom Transportation Matters

Posted on July 8, 2017 by

Let’s face it, it’s a lot different being a teenager in this day and age than five or ten years ago. As parents, we do our best to catch up, but it can definitely be challenging! One of the most highlighted periods in a teenager’s life is the event of prom. It’s a time to dress up, celebrate with friends, and reflect on the upcoming graduation ceremony that they’ve anticipated since a child. Teens often spend months preparing for this specific event, and it approaches a lot quicker than you’d expect.

One of the things needed for the prom experience is prom transportation. While it’s tempting to gather your son or daughters group into your SUV or minivan and drive them yourself, it’s doubtful that they’ll be looking forward to that. The reality is that most school dance attendees look for a party bus or limousine rental to get the group from the pick up site to the picture destination, the dance, and back home.

prom transportation

If you’ve never reserved specialty Sacramento Transportation before this, it’s challenging to figure out who to trust. After all, you don’t want to send your children off with a company who holds little regard for safety precautions or supervision. A great party bus or limo rental business will work with you as a parent to provide exceptionally safe, supervised prom transportation. It’s a great relief to be able to put your trust into a local company!

prom transportation

Be sure to ask potential companies if you’re able to come view the vehicle beforehand. This is a great way to separate the good from the bad, as companies who don’t actually own their vehicles will shy away from the question. Many people are unaware that local transport businesses source their employees through schools, so the chauffeurs often already have experience dealing with rowdy teenage crowds. In the end, you’ll be viewed as one of the coolest parents around town for preparing this type of travel for their prom!

This post was sponsored by Sacramento Limo Bus. Photo by Caitlyn Wilson on Unsplashprom transportation

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Wherever You Are Is Called Here: Poetry from David Wagoner

Posted on April 19, 2017 by

Hiking on Mt. Tamalpais, CA.

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.

The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.

Bird on branch, UC Davis Arboretum

If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

~David Wagoner

Words are the spark that ignites my soul. I am a collector of language in all forms, not a hoarder. The extraordinary beauty of the written word must be shared. These monthly posts, inspired by another’s words, are my gifts of beauty and spirit, shared with love.

 This beautiful, meditative poem by David Wagoner found its way to me via The Writer’s Almanac.

“Lost” by David Wagoner from Traveling Light: Collected and New Poems. © University of Illinois Press, 1999. Reprinted with permission. (buy now)

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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This Is What Democracy Looks Like

Posted on January 22, 2017 by

On January 21, 2017, I joined over 20,000-plus other like-minded souls at the California State Capitol for the Women’s March On Sacramento. I wasn’t prepared for the enormity of the event; I had no idea that when I left, I would feel so energized, so heard, or so replete with joy.  This is what democracy looks like.

When we set out on foot, first to cross the swollen Sacramento River, I wondered if there would be anyone else who showed up. It was early, and quiet. We meandered towards Southside Park, and I had my answer.

Thousands showed up.

To be honest, it was a bit overwhelming at first. There were so many signs, costumes, and smiles. there were men and women, children and elderly, mobile and non-mobile. Queer, straight, white, black, brown, all kindred spirits fearlessly flying their frustration with the new administration.

I had to walk around to take it all in. The crowd never ended.

Some people were clearly first time activists; others, I could tell, had been here before. And the children, their gently hand lettered signs of hope tinged with fear, stole my heart.

As we marched lines of folks gathered on the sides to cheer us on. They reached out of second story windows and snapped photos from balconies.

We chanted. We helped each other. We united.

This is what democracy looks like.

I’m positive the event coordinators were overwhelmed with the numbers, announcing that they couldn’t start the program because there were some who hadn’t yet left the starting point, miles away.

But when the mayor took the stage, and politicians from school boards to city councils, from Congress to State Controller, we listened. We heard the calls for getting ‘fired up’ and ‘fighting back’ against the Capitol’s west facade, flags flying at half mast.

The rain held off while we heard about women being ‘Raped On The Nightshift’  – female janitorial staff who used their courage and voice to legislate change.

We chanted for human rights, for women’s rights – for grabbing back.

And we felt the power of the 2.5+ million women, men, and children worldwide who were chanting with us; I knew my sisters and friends and my community was with me.  It was like one huge book club discussing our thoughts on a recent novel we’ve read, looking for common threads and weaving in our personal stories.

We vowed to ‘stay loud’ and to fight back, to speak up and defend the rights women have worked so hard to earn.

I stood behind a 95 year-old-woman, wheelchair bound, who wiggled with excitement and energy right along with me as her daughter wiped away tears. I pushed my former students in front of me, young women curious about their future, and felt their eyes on me as my fist rose in the air time after time.

I stood alongside a Vietnam vet pushing his wife’s wheelchair and watched his eyes, eyes that have seen more horror that I hope I ever know.

I heard the rage of a queer woman of color, recently elected mayor, who fears for her daughter’s future.

I felt my grandmother’s spirit pulsing through my chest, a woman who spoke four languages yet never went to college – an immigrant who left a secure life in South America to follow her heart to the United States, and a woman who taught me to say what I think and have compassion for all.

And I wept silent tears as I realized that this moment was just the beginning; that I am tasked to push back for my daughter, for my son, for my mother and grandmothers and all those phenomenal women that have come before me and paved my way to this moment – to this opportunity to show my love for my country.

THIS is what democracy looks like.

And I vowed to use my words, my platform, my writing, my teaching and my parenting not to make war with those that differ but to hold them accountable for THEIR words, THEIR actions. To remind them, over and over, that it is love, not hate, that makes America great. To ensure that this movement – this march, this gathering of humans who are looking to put their voice to the voiceless, to extend kindness to those who are hurting, and to show my children that I will walk the talk for what I believe in.

This is what DEMOCRACY looks like.

I’m not ready to make nice. I’m not ready to give in, to get over it, or to go back.

I’m ready to be loud. I’m ready to be heard. I’m ready to fight back. I am no longer accepting the things I cannot change – I’m changing the things I cannot accept.

How about you?

Here we go!

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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