Tag: quote

The Conditions For Our Happiness 

Posted on January 22, 2016 by

conditions for our happiness

“We believe that happiness is possible only in the future. That is why the practice “I have arrived” is very important. The realization that we have already arrived, that we don’t have to travel any further, that we are already here, can give us peace and joy. The conditions for our happiness are already sufficient. We only need to allow ourselves to be in the present moment, and we will be able to touch them. “

~Quote from “your true home: the everyday wisdom” by thich nhat hanh

I share this quote today with deep gratitude to my sweet friend Jennifer for gifting me this inspirational book. It fills my mind each day with energy and the reminder to work diligently to be here, now.

Please share where you find the conditions for your happiness every day ~ your energy will help us all to enjoy the extraordinary in the ordinary.

 

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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The Edges of Life and Death and David Bowie

Posted on January 18, 2016 by

“As you get older, the questions come down to about two or three. How long? And what do I do with the time I’ve got left?”

David Bowie

David Bowie, dead? It can’t be possible.

I remember when I was young, kids would wonder who would come to their own funeral. It was a way of sussing out our place in the world, of trying to see beyond the exterior veneer and posturing so popular with young people. It was a way of finding our relevance before most of us had actually done anything relevant except to just be a living human.

This self-centered sort of reflection seems to dissipate as we age – many of us, as we become parents and watch decades of life pass by, begin to reflect on just more than how other people would react to our passing – we instead study the intricate balance between where we belong, where we are, and where we want/need/would like to be in this vast Universe.

Death has a way of forcing such reflection front and center, doesn’t it?

I spend so much of my time living up inside my head, thinking deeply and with my reading and writing attempting the unsurmountable task of deciphering where we are in the world – where I am in this vast universe. I watch the beginnings and endings of my lifetime with a mix of apprehension and dismay, knowing that it at the edges of life when I often feel the most deeply, yet find the most discomfort. I crave the middle, the solid surface beneath my feet, the sure path towards…well, joy, I guess.

This month has overwhelmed me with endings, sadness, introspection. I’ve felt as if with the turn of 2016, the Universe has collected in its arms the souls it needs, and I’m just waiting…

First there was Bowie; so long the soundtrack of my youth, his presence in our world will be missed. Of course, I didn’t know him, but through his music and his art, I felt connected, as if his contribution to the Universe was perpetual, something solid, steadfast, unchangeable.

On my first trip to New York City last July, I took an open-air sightseeing bus – one of those complete tourist attractions that allow newbies like me to get a glimpse of NYC all at once. I was overwhelmed, to say the least.

One moment that sticks with me amidst the swirls and scents of the vibrancy of the city is when the tour guide gestured towards a huge building and announced that was Bowie’s home. I felt surprised that he both knew where it was and would share it with us – it felt intrusive and presumptuous and wrong to be so public with something so private.

Our homes are our safe sanctuaries, after all.

I didn’t pursue a glimpse of the man I’ve admired since childhood – didn’t even think to snap a photo of it, instead choosing to slip into the maze of Central Park to carve out solitude.

Since Bowie’s death, I’ve been intrigued to find out how simply he, despite his superstar status, was able to live so unpretentiously. How does a man of his notoriety become invisible?

Purposefully, I imagine.

Bowie lived the balance. Knowing he was not indestructible, that the sureness of death was to come, he carved out where he wanted to be on his own terms. He, with all his fame and recognition, dug deep inside and birthed a gift to the Universe as he was dying. What an act of courage, of selflessness, of living. Of relevance.

I was shocked to find out he was 69, but not surprised at all when I heard his latest album. And his lyrics- what a gift to those of us searching for ways to gather together the edges of life and death, to think deeply of our existence and seam together the beginnings and endings with grace and courage.

The man who fell to earth wasn’t afraid of us watching his descent – no, not Bowie. He just wasn’t willing to let us watch.

I find it beautiful to think that in his last moments, he was where he belonged, with the people who needed to be there. He left his legacy to us with his last production, Blackstar, sewing together his life and death with threaded with certainty and stitched into a seamless, endless whole.

How long? And what do we do with the time we’ve got left?

May we all be as victorious in the end.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Your Children Are Not Your Children

Posted on January 8, 2016 by

“Your children are not your children.

They are the sons and daughters of Life’s longing for itself.”

~Khalil Gibran

I had 25 days when I could pretend that life was what I took for granted for 18 years. For 25 days, I woke up and my mental inventory was simple – both babies asleep in their beds, both under my roof.

Before, I used to never think for a moment about the extraordinary in the ordinary – I took it for granted that I was their mom, they were my children, and that every day – while surprises would undoubtedly rush in – my son and daughter would both be here. They would both be within arm’s reach every night.

These two children – they satisfied my longing for myself.

my children

I’m not so sure that in those ordinary moments of life, though, we really realize what is happening. We take for granted the long days full of routine adventures. We tuck these children in and kiss their silky heads and go on with all the other things we think are so important.

That I thought were so important.

Did I even notice for a moment that they were both where they belonged?

Perhaps.

But this morning, when I wake up on the 26th day, my inventory is down. There is one less inhale to take. One less child growing and blooming under my roof. One less within arm’s reach.

My son and daughter, my life longing for itself. My children.

Life – you have two marvelous humans to take care of, two children to watch over, to take joy in the blessings they offer to the world. Life, please, love them fiercely.

Thank you to Goodreads for inspiring me with this quote today.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Trust The Journey

Posted on December 31, 2015 by

“Ring out the old, ring in the new. Ring happy bells, across the snow.

The year is going, let him go. Ring out the false, ring in the true.”

~Afred Lord Tennyson

It’s clear and frosty this morning. C is asleep in his bedroom, and the house is still. Silent.

In the darkness, I journey down the stairs and nudge open his door, knocking into skateboards and loose lacrosse balls. He groans, “It’s still dark, Mom. What are you doing?”

“Just checking on you. It’s what mommies do. Are you warm enough?” I whisper.

“Yes….” his words come out in one breath as he rolls over.

“Go back to sleep, bud. I love you,” I reply, and gently shut his door.

Back upstairs, I light my candles and prepare for the last day of 2015 following my familiar morning rituals. Candles. Journal. Quotes to think on.

I notice the cantaloupe-colored sunrise just beginning to peek through my open window. There’s frost on the roof next door, and the trees are bare, thin branches mimicking the overhead power lines across the street. The candles flicker around me.

This won’t be the first New Year’s Eve we’ve spent apart from our four-person family. Our plans carefully crafted to coincide with Lily’s trip home from college, altered when C crashed into a tree ten days ago, taking the impact with his head.

Grateful for his high-tech ski helmet. Grateful he walked away.

2015 with mamawolfe

It’s been a rough journey for my boy since August 3, 2014, when he broke his leg on a race course at Mt. Hood, Oregon. Three days back into training this year, another setback.

I’m grateful he will recover. But I’m tired of this.

I’ve been in too many ERs and hospitals and exam rooms; I’ve read chapters and chapters in waiting areas and labs. I’ve asked occasionally for help, I’ve questioned and I’ve accepted. Mostly, I’ve kept it all inside.

I can “Fakebook” with the best of them.

I know how to selectively post, how to check in and let you know where we are. I gram and tweet and snap and I could tell you what a high school friend ate for breakfast (PG and J), who is on a romantic night away from the kids ( 🙂 ), and which motivated friends crawled out of bed in the dark for a frosty run. I see your smiles as you ski, the shared meals and new loves. I can almost see your life right there, your clues about 2015 shining through your status updates.

I see the pride, the hope, the joy and sometimes if you’re honest, a glimmer of sadness – all amidst those ordinary moments of living this journey.

Facebook proclaims it’s 2016 in Australia now, so the resolutions have begun. The lists, the fill-in-the-blanks, the wishes and dreams that maybe if we say them out loud, might just come true.

Instead, I pull out the box of memories I keep faithfully filling year after year, and open my journal from 2014.

Just curious, I think. What’s changed? How have I filled a year’s worth of living?

The cover proclaims, “yes to growing and reaching, yes to healing, yes to soulfulness, yes to joy,  yes to vulnerability, yes to change, yes to beginnings.”

Yes, I think. I’ve said yes to all of that this year.

Scanning the pages, I remember how sick I was this time last year – down on the couch, coughing and achy and sneezy kind of sick. Today, I feel well.

Last year I was reflective, grateful, struggling with change and believing in possibilities for the year ahead. I dreamed of joy and understanding.

I was hopeful.

It’s an hour later, and not much has changed. The sun is peeking through, reminding me that blue skies will be here soon. I can sill see the melon colored hue melding into the fog; the frost still clings to the roof tiles, and this, here and now, is still my extraordinary life.

Tonight I’ll ring out the old, I’ll let go of 2015. I’ll ring in the true.

This year, I’ll remember who I wanted to be when I grow up. I’ll trust the journey that’s taking me there.

 

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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What Is The Best Way To Capture Moments?

Posted on August 18, 2015 by

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.”

– Jon Kabat-Zinn

The morning is glorious. I’m up early, alone. As the sun rises over the quiet lake. I’ve got my legs up on the pier, balancing my notebook and coffee next to me. The sun is warms my face and the breeze blows down my neck thanks to my newly cropped off hair, just cool enough to be glad I wore my sweatshirt. Wild bunnies and chipmunks scurry in the bushes next to me, undisturbed by the water skier gliding by. The waves lap gently against the shore; paddleboarders and kayakers are my only human companions, and they appear as intoxicated by their surroundings as I am.

It honestly couldn’t get much more perfect for an introverted-nature-loving-writer.

This is what summer should be like – distractions including only a jumping fish, the glitter of the rising sun on water, and the slight smoky scent of bacon wafting from down the road.

This moment is mine – simple and free for absorbing every little bit. It didn’t cost me anything, just the price of being awake, rising early to show up and experience it.

moments on Lake Tahoe dock

My writing over the last four years has evolved into an exercise in capturing moments – the intenseness, the frustration, and the beauty of loving fiercely, thinking deeply and teaching audaciously. As simple as it sounds, it truly has been anything but. Trying to capture the intenseness of the experiences of my life, endeavoring to scribble the sights and sounds and smells to share with an  unknown audience challenges me in such an acutely intriguing way. Snatching photos of moments to enhance my words has unlocked my view of what can be contained in a frame, forcing me to stop and think and consider what is around me.

It is forcing me to pay attention.

I breathe deeply, grateful to be here today.  As I approach 50 I feel a shift in my gratitude practice – it has become a slowing, a releasing of what is unnecessary, hurtful, and holding me back. Recently, a teacher friend asked me how long I thought she’d be able to keep up her energy for teaching. As I thought about it, I realized that it isn’t the energy level that changes – it’s the level of energy I want to use in different areas of life that changes. The more mindful I become to the moments around me, the more mindful I become to how I give of my time. I’m becoming selective and selfish and miserly with my time and energy, and at this point in life, I’d rather spend two hours soaking in the morning sun on this pier, writing and sipping coffee and thinking about this huge, wide Universe and this one wild life I’ve been given than just about anything else.

And I realize I’m on summer vacation now. I fully understand the gift of having a morning on a pier, the ability to not think about students and lessons and the outside life. It’s not the vacation energy I am so infatuated with. It’s an energy balanced by the peacefulness of aging, of being young enough to still settle in on the wooden dock, feeling the warm wood under my legs. To know all I have is all I need. To trust that my kids will be OK, that my husband will be well, and that my teaching will provide me with the means to fill another area of my life that’s opening up and calling for attention.

It’s an energy pushing me to pay attention, to write just for me while hopefully offering a glimmer into some part of life that needs to open up for you, too. Maybe this moment you’re suddenly paying attention to somewhere you’re stuck, or scared, or maybe you and I can find we’re kindred spirits-another soul who finds joy and happiness in thinking deeply, loving fiercely and teaching audaciously. Someone who doesn’t give a fuck about trying to impress you or do the things women are expected to do. Someone who wants her words to match her actions, and for her children to live fully and help make the world a more awesome place.

Someone who wants her life to matter.

Toni Morrison writes, “At some point in life the world’s beauty becomes enough. You don’t need to photograph, paint, or even remember it. It is enough.” I think I know what I’m doing now.

It is enough to just be here on this dock, at this moment, with the breeze blowing the pages of my spiral notebook and the sun blazing in my eyes, casting shadows as I write. This moment is too blinding to photograph. It’s just me, here, paying attention and capturing its beauty to share with my kindred spirits.

What Is The Best Way To Capture Moments

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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