bring joy

Bring More Joy To Your Life: Happiness Hacks November 2017

Bring Joy To Your Life: Happiness Hacks November 2017

November FLEW by – one minute I’m sneaking Halloween candy, and the next I’m boxing up cornucopias and hanging outdoor Christmas lights! Despite the speed with which I flipped my Hay House affirmation calendar pages, November definitely was a month that brought joy to my life! Surrounded by new adventures, old friends, and loving family, I found joy from California to Washington D.C., and I do wish that my November happiness hacks bring a little joy to your life, too.

Happiness Hacks For November 2017: Time To Travel

bring joy
Sunsets on Carmel Beach are always spectacular.

I love traveling. I hate airplane flights – especially ones over water. This has been my discomfort spot for as long as I can remember, and definitely where I need to put growth mindset into action.

bring joy
Presenting on Hyperdocs at the TGC Educator Summit in Washington, D.C.

This November, I took trips to Carmel, California, Washington D.C. and St. Louis, MO. One of my happiness hacks, when I travel, is to take something from home that makes my day start on the right note: coffee. I travel with either a plastic pour over drip coffee filter or a portable French-press in a travel mug. All I need is a baggie of my favorite ground coffee, some hot water and I’m starting my day off just like at home! Note to self: check hotel cups carefully before heating water in hotel microwave. I nearly evacuated the 24th floor in St. Louis after smoking out my microwave at 6 am – who knew there were metal bands around PAPER coffee cups?

st louis view

Happiness Hacks For November 2017: Happy At Home

bring joy
My babies = bring joy to November.

It’s my daughter’s senior year in college, and so far I’ve been able to get her home for every Thanksgiving. Having her live far away has had its challenges, for sure – but the blessing of devoted family time when she comes home definitely takes a bit of the sting out. Besides our daughter coming home, we filled our house with special aunts and uncles and cousins and dogs…nothing fancy or elaborate, just time together to laugh and share the small moments of life since we were last together. One thing I’ve learned is not to sweat the details about family gatherings, and to accept all the help that is lovingly offered. There is plenty of time during the year when we are lost in our daily routine, and to just relax into the comfort of loved ones is an easy happiness hack to accomplish.

Happiness Hacks For November 2017: A Bit Of Reading Time

I met my Goodreads goal of completing 37 books in 2017! Making reading for pleasure a priority has brought so much simple joy into my life-it’s like channeling all those comforting childhood moments when I would find a space to read and immerse myself in imagination. This month I completed Cowboys Are My Weakness by Pam Houston and The Nightingale by Kristin Hannah. I’ve got several of Pam Houston’s novels on my shelves and considering she’s a local UC Davis author, I jumped in. Her realistic fictional short stories about love and life in and out of complicated relationships were easy to read, and just the right size to complete one or two in a sitting. And don’t worry if you’re not a cowboy fan – the emotions are relatable despite any longing for campfires and horseback rides! The Nightingale by Kristin Hannah is one of those books that has been recommended by so many people that I was getting embarrassed to say I haven’t read it. Like so many, I whipped through her tale of two French sisters battling during WW2 in vastly different ways. I can’t say that the writing itself was anything too breathtaking, but Hannah manages to carry the reader along an expansive track of the WW2 timeline without losing interest or momentum.I’m currently reading:  Homestead: Modern Pioneers Pursuing the Edge of Possibility by Jane Kirkpatrick (love her pioneer stories) and Salvage the Bones by Jesmyn Ward (must read her latest, too!) – with a dash of Wonder by R.J. Palacio ( I so need to read more YA lit!=) just to mix it up. I’ll finish these three by the end of 2017 just so I get to an even 40!

Happiness Hacks For November 2017: Wise Words

bring joy
St. Louis sunrise over the Mississippi River from my hotel room – a perfect reminder to be present.

I want to introduce you to one of my favorite bloggers/writers – Katrina Kenison. She writes her blog, A Gift of An Ordinary Day, at www.katrinakenison.com. I’ve read all of her books, and absolutely absorb every word she writes. This month her post, “A Blessing For Deeper Knowing”, really made me stop and think deeply about who I am and how I integrate into the world around me. She writes, “This work of knowing begins anew each day, with our own quiet recommitment to the truth of the present moment. And truth, of course, begins with me: the truth of who I really am, the truth of what I say and do, the truth of the consequences of every choice I make. So it is for each of us.” Definitely, check out her words-I just know you’ll feel inspired.

Happiness Hacks For November 2017: Teacher Hacks

Along with a month of travel, November was a month of presentations – for my district on Inquiry Learning, for the Teachers for Global Classrooms cohort on Using Hyperdocs, and for the National Council For Teachers of English on Recapturing The Love of Teaching Through Blogging and Social Media. You can see my presentations here:

Inquiry Learning

Using Hyperdocs

Recapturing The Love of Teaching Through Blogging and Social Media

I’m loving working with teachers and districts lately – if you’re interested in having me come to your area, please contact me.

I hope these happiness hacks help you add a bit more joy to your month – have a happy holiday season, and I’ll be back with more in December!

~Jennifer

**A little background on my Happiness Hacks series:

Years ago I started a gratitude journal – just a daily addition to my morning pages that documented the ordinary things that I was grateful for – simple things that made me happy.

During this time I read Gretchen Rubin‘s book, The Happiness Project – Gretchen’s writing and podcasts inspired me to create what I hope are monthly lists of ‘happiness hacks’ – small, simple acts or moments in life that bring me happiness and maybe they’ll rub off on you, too. You can read my essay inspired by Gretchen’s other book, Happier At Home here. 

In June 2017 I started with my first set of ‘happiness hacks’, and loved the responses I received on the post and on social media. Turns out, you do things to make yourselves happy, too. 

You can read my past monthly “happiness hacks” posts below:

Happiness Hacks For October 2017

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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happiness hacks for October 2017

Happiness Hacks For October 2017

Woohoo! October is wrapping up! If you’re a teacher, October is THE LONGEST month, and ends on a lovely day/days/week full of sugar, hyped-up kids, costumes and MORE SUGAR! Plus, it’s the month with the lowest energy for teachers and students…I’m happy to see the calendar change for November. But to end the month on a positive note, I’ve collected some of my favorite tips to share with you – enjoy my Happiness Hacks For October 2017!

Happiness Hacks For October 2017: Happy At Home

I kept super busy in October – for teachers, the ‘honeymoon’ is wearing off and the grind towards the end of first quarter begins. For teacher-moms, it’s a double dose of stress – especially for me this year, when my ‘baby’ boy is writing college essays and applying early decision for his top school…trying to avoid overwhelm amongst all this goodness is huge.

I’m a huge list maker by nature, and with the launch of Google Keep a few months ago now I’ve got both digital and hard copy notes..but it was getting a bit much, I must admit. I love the Google Keep notes for on-the-go voice typing of things I don’t want to forget, but I’m most productive when I’ve got a paper to-do list right in front of me. But when that list is front and back….I needed to make a change. I decided to try my classroom workflow strategy of must do – should do – could do to help me prioritize at home, and it worked! I used the large, lined sticky notes to prioritize tasks and move undone lists to the next week without having to rewrite everything. I can’t say the lists are eliminated, but I can say that I’m not as overwhelmed with trying to remember what needed to be finished by when, and even dreadful chores like filing the FAFSA were somehow completed early! WIN!

Happiness Hacks For October 2017: A Bit Of Reading Time

I’m still determined to make my Goodreads 2017 challenge of completing 37 books…my free time is slowing down, but I still cherish my reading time. All screens are going off by 9:00 p.m. each night, and if I still have some brain power left I’m turning pages. In October I chose two books that had been languishing on my shelf for nearly a year – The Ladies of Managua by Eleni N. Gage and The Book of Night Women by Marlon James. In a fit of procrastination late one night, I decided to search Goodreads to see which of my ‘shelfie’ books had the highest ratings and start there. These two were tops – for good reason.

The Ladies of Managua by Eleni N. Gage caught me completely by surprise – I originally bought it because of my love of Nicaragua and wasn’t disappointed. Gage smoothly weaves elements of the Nicaraguan culture into her generational narrative of three independent women, connected by blood and history. At times I was comparing it to Isabel Allende’s great novel The Japanese Lover – the flashbacks blending in a historical narrative alongside contemporary Nicaragua deepened my understanding of the country’s disturbing background while solidifying my love for the joyful, loving culture I’ve come to adore.

The Book of Night Women by Marlon James, however equally compelling, was one of the hardest books I’ve read in years. Winner of the Dayton 2010 Literary Peace Prize, Night Women echoes the writing of Toni Morrisson’s Beloved (one of my all-time favorite books) in the telling of the story of Lilith, a Jamaican slave living at the end of the eighteenth century. This is not an easy read, and is definitely a commitment of time and spirit – but honestly, as difficult as James’ realistic, sometimes horrific, descriptions of life as a female slave were, forcing me to want to avert my eyes at the words on the page just to let the images flee my mind, I absolutely could not put it down. The Washington Post describes The Book of Night Women as ‘darkly powerful’ for good reason. In today’s turbulent times, this story sheds light on the history of slavery what we might not want to see, but must understand.

Happiness Hacks For October 2017: Wise Words

happiness hacks for October 2017

Have you heard of Brad Montague? How about Kid President? You really need to. Brad created the video series featuring Kid President about five years ago because he wanted to make the world a more awesome place, and I absolutely fell in love with their short messages. Three years ago Brad inspired me to engage my AVID classes in #Socktober – an annual drive we do to collect socks for people living homeless in our community. It’s such a cool thing. Last weekend I was near happy-tears while listening to Brad give the keynote at the fall CUE conference- his message to all adults about “how can I be a better grown up?” and becoming a “Possibilitarian” full of “Wisdom, Wonder, and Whimsy” hit just the right vulnerable spot in my heart.

happiness hacks for October
Oh yeah – I got to meet him, too!

So often lately we’re hearing about all the horrible, unkind, mean-spirited actions going on in our world. Daily I see kids coming in my classroom full of sadness, fear, and anxiety. Listening to Brad speak reminded me that it is my daily responsibility to “to create things the way they could be” – in my home, my work, and my community. Be sure to check out Brad’s website, Montagueworkshop.com/wonder,  and see his joy-full rebellion in action! Here’s one of my favorite Kid President videos – I show it in my classroom every year:

Happiness Hacks For October 2017: Teacher Hacks

Teachers, I’m obsessed with Hyperdocs, and everything they’ve done for my students. Did you catch my post about teaching writing with hyperdocs?  The more I learn, the better my teaching gets – and I wanted to share a cool hyperdoc I got from my friend Kevin Feramisco, who got it from the original creator, Heather Marshall (that’s how hyperdocs work, folks!). I’ve struggled with teaching 8th graders how to integrate quotes into their writing, adding intros and explanations, for years. Finally, this hyperdoc on quote analysis nailed it! I love how kids first take the quote and break it down – critical thinking about the speaker and audience, context, significance, literary devices, and connections, then ‘putting it all together’ with an assist from some academic language frames…brilliant! Then, I had students share their analysis paragraphs on Padlet and taught them about how to comment…by reading other people’s writing the magic began happening fast! I started with four quotes from the novel we were reading, (one quote per hyperdoc) and by the last one, they were writing and commenting like rock stars! You can #filemakeacopy of my adaptation of the hyperdoc here.

Feel free to adapt, change, adjust the hyperdoc to meet your needs – just keep our names there, and add yours!

Happiness Hacks For October 2017: Something Yummy

pumpkin bread

An amazing recipe for Pumpkin Bread, of course! from Alton Brown – found on my fave new app Food Network’s “In The Kitchen”. I’ve made this recipe several times using canned pumpkin and omitting the nuts – it’s devoured in a day! The link will also take you to a fun Alton Brown video showing how he makes this super yummy recipe!

Happiness Hacks For October 2017: Listen Up, Podcast Lovers

Oprah’s Super Soul Conversation Series has become my go-to podcast at the end of a long day, or when I just want to relax and not think about teaching or writing or parenting…it’s just soooo good! Her interviewees are so intriguing, the podcasts are fairly short (under 30 minutes) and it calms me down and makes me think about life in the big picture. I find myself jotting down ideas to delve into, or texting a link to my friends who would enjoy a particular episode. Check it out – it’s well worth your time.

I hope these Happiness Hacks help ease you into busy November!

Love,

Jennifer

Background on my Happiness Hacks series:

Years ago I started a gratitude journal – just a daily addition to my morning pages that documented the ordinary things that I was grateful for – simple things that made me happy.

During this time I read Gretchen Rubin‘s book, The Happiness Project – Gretchen’s writing and podcasts inspired me to create what I hope are monthly lists of ‘happiness hacks’ – small, simple acts or moments in life that bring me happiness and maybe they’ll rub off on you, too. You can read my essay inspired by Gretchen’s other book, Happier At Home here. 

In June 2017 I started with my first set of ‘happiness hacks’, and loved the responses I received on the post and on social media. Turns out, you do things to make yourselves happy, too. 

You can read my past “happiness hacks” posts below:

Happiness Hacks For September 2017

Happiness Hacks For August 2017: Bring More Gratitude Into Your Life

Happiness Hacks: July 2017 To Bring More Gratitude Into Your Life

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Happiness Hacks For September 2017

Happiness Hacks For September 2017

Happiness Hacks For September 2017

Happiness Hacks For September 2017It’s been an interesting month; the back to school adrenaline has definitely worn off and happiness hacks for September 2017 were a bit random. My baby is now an adult. I can hardly watch or listen to the news without wanting to crawl under the covers (I live right near the Pacific Ocean if you get my drift). My first born filed her papers to graduate from college. Pumpkin spice hit the shelves again (wait-it’s still 90 degrees here in northern CA) and I’ve STILL got a huge to-do list hanging on from the summer.

I’m exhausted.

Last night I socialized with a bunch of old and new friends, many that are teachers. We all had the same look in our eyes – the half-droopy, bloodshot and overwhelmed look that teachers get when they’ve been putting every ounce of energy into establishing classroom routines, tackling new curriculum and battling over sub-par technology.

And to think someone asked me why the beginning of the year is so tiring – don’t we already have our lesson plans from last year?

Ah, if only it was just about lesson plans….

So yes, I am seriously in need of some happiness hacks. I’m betting that you are, too.

I’ll give it my best shot – I’m not giving up!

Happiness Hacks For September 2017: A Bit Of Reading Time

Happiness Hacks For September 2017 book

My page-turning definitely slowed down in September, in large part due to not being able to keep my eyes open past 9:00 p.m. I did have to abandon a book that just wasn’t catching my interest, but I’m deep into/nearly finished with Jennifer Chiaverini’s The Spymistress. I’m a huge historical fiction fan and especially love finding books that make American history come alive through a female protagonist. This book focuses on the Civil War in Richmond, Virginia, and a young, unmarried woman, Lizzie Van Lew, who poses as a Confederate supporter to help smuggle Union prisoners and messages through her home. Van Lew is not a fictional character; she was instrumental in establishing the Richmond Underground and is known as one of the orchestrators of the escape from the infamous Confederate Libby Prison. It’s cool to see our female unsung heroes finally reaching the notoriety they deserve. One of my favorite stories is by Erin Lindsy McCabe, who wrote I Shall Be Near To You – you can read my interview with Erin here. It was one of my top ten books of 2014!

Happiness Hacks For September 2017: Happy At Home

This month’s Happy at Home is about meeting personal goals. Like many teachers, I’m a planner. I love to make to-do lists, set small, medium and large goals, and in the last few years, writing has featured prominently in most of my personal and professional goals. I decided to blend as much of my personal and professional life into my writing as possible, and it’s been a blast!

In September I hit TWO huge goals: doing a live TV cooking segment, and being PUBLISHED IN A MAGAZINE!

You can watch my cooking demo here – just a fleeting 4 minutes to make spaghetti with sauteed eggplant and tomato basil sauce!

Happiness Hacks For September 2017

If you haven’t flipped through the September issue of Real Simple yet, have a look at the “Relating” feature “5 Excellent Habits To Start When School Does”. Doing the interview and seeing my name in print is SO EXCITING!

Happiness Hacks For September 2017

I’m not second-guessing myself, just thanking the universe for the opportunities and helping me gather up the courage to say YES!

Happiness Hacks For September 2017: Something Yummy

I love to bake, but after my daughter left for college things definitely slowed down. You’d think that living with two men I’d be filling the kitchen with all sorts of delicious treats, but both my son and husband are super health conscious about eating white flour and sugar. So much for backing-as-a-form-of-stress-relief!

Happily, though, this month I stumbled on an easy, yummy treat that they both seem to adore. I call them coconut energy bombs, and I found the recipe here.

I’ve tried adding almonds (tastes like an Almond Joy), pecans, and even some cacao powder, but they like the straight coconut and dark chocolate the best. I used mini-muffin tins to form the bombs and store them in the refrigerator until they are gone. They’re super easy and taste like candy, without all the bad stuff!

Happiness Hacks For September 2017: Listen Up

I’m still loving my podcasts, for sure. As I noted earlier, the news-junkie in me has taken a huge hit with this new administration. I cannot subject myself to all the stupid/scary/abhorrent drama that seems to occur on a daily basis, so I rely on the NPR podcast “Up First” to get my 10 minute morning update while I’m cooking breakfast. Later in the day, I’ve taken to the “10% Happier with Dan Harris” podcast and the “10% Happier” app for quick, relaxing meditations. I mean quick – they start with 1 minute and can go up to 10. They’re awesome. Try it.

I hope these Happiness Hacks for September 2017 bring more gratitude into your life. Please be sure to leave your happiness hacks in the comments – I’d love to share your tips for living an ordinary, extraordinary life.

~Jennifer

Do you have to intentionally make yourself happier? Some people, like me, need ‘happiness hacks’ to remind themselves daily of what a blessing it is to be alive – what great fortune we have to be living for one more extraordinary, ordinary moment.

Years ago I started a gratitude journal – just a daily addition to my morning pages that documented the ordinary things that I was grateful for – simple things that made me happy.

During this time I read Gretchen Rubin‘s book, The Happiness Project – Gretchen’s writing and podcasts inspired me to create what I hope are monthly lists of ‘happiness hacks’ – small, simple acts or moments in life that bring me happiness and maybe they’ll rub off on you, too. You can read my essay inspired by Gretchen’s other book, Happier At Home here. 

In June 2017 I started with my first set of ‘happiness hacks’, and loved the responses I received on the post and on social media. Turns out, you do things to make yourselves happy, too. 

You can read my “happiness hacks” posts below:

Happiness Hacks For August 2017: Bring More Gratitude Into Your Life

Happiness Hacks For July 2017

 

 

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Happiness Hacks For August 2017: Bring More Gratitude Into Your Life

August! An exciting, anxious month for many of us and sadly, ending with weather disasters from west to east…with friends losing their homes, their hopes, their happiness, it’s all the more reason to take a minute and read my Happiness Hacks for August 2017 Bring More Gratitude Into Your Life.

This month, I’ve had some great moments traveling, setting up my classroom, visiting with old friends and starting year 27 of teaching middle school. Along the way, I found happiness and gratitude!

Happiness Hacks for August 2017 Bring More Gratitude Into Your Life

A Little Bit of Reading Time:

The summer months are my best times for plowing through my stacks of books to be read – and I made a good dent in August. Two of my favorites were by Dani Shapiro – her memoirs Devotion and Hourglass. Wow – I couldn’t get enough of either one, finding myself wanting to shout out loud, “Hey, me too!” on nearly every page. Reviews to come.

A surprise read was Garth Stein’s The Art of Racing In The Rain – it was one of those books I heard about when it first published but never got around to picking up a copy. Boy, am I glad I did – such an interesting narrative technique, and if you’re a dog lover/owner, it’s a must read.

In one sitting I read Garth Callaghan’s Napkin Notes – a sweet memoir about a dad, his daughter, and cancer.

I’m ending the month in the middle of Louise Erdrich’s The Round House – another title that’s been hanging around my shelf for awhile.

I also wrote a review about one of my favorites, Ann Patchett’s State of Wonder. Have you read it?

What are your recommended reads right now?

Happiness Hacks August 2017: Bring More Gratitude Into Your Life

Something Yummy:

Shishito peppers. I spent four days in San Diego for an AVID conference, and my aunties introduced me to the Blind Lady Ale House and their tasty appetizer of fresh shishito peppers. Have you tried them? They’re my new obsession – simple to prepare by sauteeing in a bit of olive oil, add a bit of pink Himalayan salt and munch away! I’ve found them in bags at Trader Joe’s and Safeway – they’re not spicy, just full of flavor. Yum!

Listen Up:

Podcasts keep me company at home while I cook and wash the dishes, in the garden when I water, on my bike when I ride to school and anywhere I walk the dog. I’m constantly looking for something new and different – last month I spent quite a bit of time listening to “The Ten Minute Teacher” (super cool teaching ideas in a fast podcast format), NPR’s “Up First” (it helps to condense the daily news and avoid overwhelm) and balanced it off with the always-inspirational “Dr. Wayne W. Dyer Podcast”.

Do you have any podcasts you’d recommend?

Happy At Home:

Sharpies. I  LOVE them. Not just because I’m a teacher (although I do have a pretty awesome special collection in my classroom) but because they are so USEFUL! Some of my favorite Sharpie hacks include:

  • labeling sheets with the correct size (no more guesswork!)
  • writing on electronic plugs to identify what they go with
  • labeling plastic bags in the freezer
  • writing on clothing tags to match to the owner
  • making signs to organize bins

If you want to get REALLY creative, check out these amazing Sharpie projects from Happiness At Home’s blog.

Treat Yourself:

Pedicures. Manicures – I love them both. I don’t care if I go by myself or with a friend, I just love sitting back in the massage chair, feeling the warm sudsy water relax my tired feet and an amazing scrub and soften, followed up with a fun polish color – it just makes me smile, and for me, it’s worth the price to have a bit of pampering every few months!

What do you treat yourself to?

I hope these Happiness Hacks for August 2017 bring more gratitude into your life. Please be sure to leave your happiness hacks in the comments – I’d love to share your tips for living an ordinary, extraordinary life.

~Jennifer

Do you have to intentionally make yourself happier? Some people, like me, need ‘happiness hacks’ to remind themselves every day of what a blessing it is to be alive each day – what great fortune we have to be living for one more extraordinary, ordinary moment.

Years ago I started a gratitude journal – just a daily addition to my morning pages that documented the ordinary things that I was grateful for – simple things that made me happy.

During this time I read Gretchen Rubin‘s book, The Happiness Project – Gretchen’s writing and podcasts inspired me to create what I hope are monthly lists of ‘happiness hacks’ – small, simple acts or moments in life that bring me happiness and maybe they’ll rub off on you, too. You can read my essay inspired by Gretchen’s other book, Happier At Home here. 

In June 2017 I started with my first set of ‘happiness hacks’, and loved the responses I received on the post and on social media. Turns out, you do things to make yourselves happy, too. 

You can read my “happiness hacks” posts below:

Happiness Hacks: July 2017 To Bring More Gratitude Into Your Life

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

More Posts - Website

Follow Me:
TwitterFacebookLinkedInPinterestGoogle PlusYelp

happiness hacks 2017 books

Happiness Hacks: July 2017 To Bring More Gratitude Into Your Life

Do you have to intentionally make yourself happier? Some people, like me, need ‘happiness hacks’ to remind themselves every day of what a blessing it is to be alive each day – what great fortune we have to be living for one more extraordinary, ordinary moment.

Years ago I started a gratitude journal – just a daily addition to my morning pages that documented the ordinary things that I was grateful for – simple things that made me happy.

During this time I read Gretchen Rubin‘s book, The Happiness Project – Gretchen’s writing and podcasts inspired me to create what I hope are monthly lists of ‘happiness hacks’ – small, simple acts or moments in life that bring me happiness and maybe they’ll rub off on you, too. You can read my essay inspired by Gretchen’s other book, Happier At Home here. 
Cover of "The Happiness Project: Or, Why ...

Cover via Amazon

 

In June I started with my first set of ‘happiness hacks’, and loved the responses I received on the post and on social media. Turns out, you do things to make yourselves happy, too – especially when it comes to listening to podcasts to get inspired!  My Inner Chick says she wants to start listening to podcasts to make her happy, too. Tren says she loves her gratitude journal and recommends the podcast from The Simply Luxurious Life website – I’m loving it now, too! Thanks to both of you for the awesome happiness hacks!

You can read my first “happiness hacks” post here:

Happiness Hacks: June 2017

And now, my Happiness Hacks for July 2017!

Happiness Hack #1:  Google Keep

Have you tried Google Keep yet? It’s my new obsession app on my phone – and it’s available for your desktop, too. Google Keep is a way to keep track of everything – you can make lists, copy links, save photos, just about anything you can think of that you want to quickly and easily keep handy for future reference!

I’ve written before about how I love podcasts and use walking for meditation time…well, I also use walking and podcasts for getting ideas to write about. My struggle has been that while I was walking I’d come up with these connections I wanted to explore, but couldn’t stop and write anything down. I’m super visual, so I have a hard time remembering things I hear and would have to rush home and replay the podcast while I was at the computer. I tried using notes but it wasn’t the same. Now with Google Keep, I just start a note with the topic as a title, and I can either type my ideas or voice record them right into the app. I can set reminders, archive, and even add photos right to it that I want to use in my blog posts. Google Keep will save right into a Google Doc, too. I even used it in the mountains of Nicaragua when I was inspired to tears by a speech I was listening to in Spanish…stay tuned for an upcoming post inspired by that one! A secret: I started a ‘happiness hacks’ note on Google keep and write ideas down as I’m doing the things that make me happy! Double dip win-win! Check it out at keep.google.com, or you can watch this video to get even more inspired!

Happiness Hack #2: Making the bed

You know those things that your mother told you that run through your head as a grown person despite how much you try to stop them?

One of those ‘mom-isms’ that repeats on a daily basis is ‘You always have enough time to make your bed’.

I guess on some level I’ve gotten used to that little voice telling me to take two minutes and straighten the covers and fluff the pillows because just last week my husband sweetly commented that one thing he really loves about me is that I always make the bed every single day.I brought this up to one of my friends recently, and

Not sure if that’s the secret to our 32-year romance, but it couldn’t hurt…I brought this up to one of my friends recently, and she laughed a little and said she NEVER makes her bed – she doesn’t see the point. I understand that perspective, but for me, taking the time to smooth the sheets, to pull up my red paisley spread and adjust the throw blanket on the edge just gives me a little lift. By no means am I a compulsive home decorator, but just that little ordinary ritual of straightening up before I start the day just makes me smile.

Do you make your bed every day?

happiness hacks 2017 bed
Happiness hack #2: a made up bed and a doggie to cuddle!

Happiness Hack #3: Used books.

As a writer, I probably shouldn’t admit my obsession with buying used books. I DO spend money on buying new titles by my favorite writers, but more often I find myself searching out new books in second-hand stores. I read a lot, but my mom reads even more, so whenever I see a title that looks interesting I grab it, check the ratings on Goodreads, and take it home. To assuage my guilt I try to tweet and blog about the titles that really grab me, and I’ve met the most interesting writers that way! When I wrote about Susan Perabo’s title The Fall of Lisa Bellow recently, she connected with me on Twitter and offered to answer questions about my book if any of my students read it next year! How awesome is that? One unhappy issue my used book obsession is causing me is my lack of space – I have certain ways I make my ‘shelfies’ to indicate which books are ‘to read’, which are my ‘read and want to share’, and which books I just want to keep forever. You can imagine the chaos…and to my rescue comes my friend and blogger Jennifer Lyn King, with her own happiness hack post “How to build a built in bookcase without any carpentry skills”. What a badass! I’m definitely doing this as soon as my last child vacates the house next year… You can check out her post here: http://www.jenniferlynking.com/2017/07/12/how-to-build-a-built-in-bookcase-without-any-carpentry-skills/ – and be sure to follow her blog. She’s an amazing writer, photographer, and carpenter!

Where do you get your books most often?

happiness hacks 2017 books
Happiness hack #3: used books!

Happiness Hack #4: Silence

When I was reviewing my Google Keep notes for this post, the word ‘silence’ came up FOUR times! I’ll take that as a reminder that I need at least one – sometimes multiple – daily moments of silence to keep me happy.

It’s not easy to find those moments – during the school year I have to intentionally lock myself into my classroom alone at lunch sometimes, or stay late in the evening after everyone has gone home, just to find those precious moments of quiet. At home, my garden and my upstairs writing room are my best silent spaces – in fact, my husband has to find creative ways to interrupt my quiet time without me being startled into a heart attack. This summer he has been most successful putting his hand in front of the fan to stop the air flow, or texting me from the next room that he’ll be entering my space.

He’s a good guy.

Where do you find your silence in a busy life?

happiness hacks 2017 silence
Happiness hack #4: silence, view from my writing room into the garden.

So there you have my four happiness hacks for July 2017. I sure hope these gave you some ideas – and please, let me know if you try them – or better yet, what your favorite happiness hacks are! I’d love to include them in my August Happiness Hacks post!

Until next time, be good to yourself and spread some happiness into the world – we need it now more than ever.

happiness hack 2017

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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