Category: thinking deeply

AIDS day

World AIDS Day – What Teachers Can Do NOW

Posted on December 1, 2019 by

We are still fighting the battle with AIDS. It was the wake-up call to my generation, those in the 1980s and 1990s who first started dying – quickly, painfully, tragically – from AIDS.

Today our children know about this evil disease and have overcome so much of the stigma attached to living with – and dying from – AIDS. But still, far too many are suffering in 2019.

Today, according to the World Health Organization, “Of the 37.9 million people living with HIV at the end of 2018, 79% received testing, 62% received treatment, and 53% had achieved suppression of the HIV virus with reduced risk of infecting others.”

That is HUGE progress. But there’s still SO much to do. In our classrooms, we can start by talking and reading about stereotypes. Gender issues. Sexuality. We can bring a human face to AIDS – sharing biographies of people, both famous and just like us, who are living or have lived and died with AIDS.

Some free ideas

Use this link for downloadable materials to help educate our children.

Why AIDS research is important to me

In 1991, I was student teaching and looking for a permanent job. I wanted to teach middle school, and met Steve – and I had no idea that this man, who recruited me to start a ‘technology grant’ school, had AIDS.  It was the early 1990s, and AIDS wasn’t mainstream.  It was a secret.  In education, no one was ‘out’, and certainly no one would reveal they were HIV infected.

Steve didn’t look sick or act like he was dying.   In fact, he never told us.   He just disappeared from work for one year.   We didn’t know what was wrong.  I wondered why he was not on campus; it was unusual for a man with his drive to teach to just not show up.

  And one day when he came back to visit, we figured it out.   It took one look to see the lesions, the weight loss, the look of death.

And then he died.  

Thank you, Steve, for taking a risk with me.  I was young, eager, and enthusiastic.  You gave me a chance.   I think you’d be proud of the teacher I’ve become.   I’ve never forgotten you, or your infectious laugh, or your love of the strange-but-contagiously-addictive middle school human.  I wish you were here.

Key facts about AIDS – according to WHO

  • HIV continues to be a major global public health issue, having claimed more than 32 million lives so far. However, with increasing access to effective HIV prevention, diagnosis, treatment and care, including for opportunistic infections, HIV infection has become a manageable chronic health condition, enabling people living with HIV to lead long and healthy lives.
  • There were approximately 37.9 million people living with HIV at the end of 2018.
  • As a result of concerted international efforts to respond to HIV, coverage of services has been steadily increasing. In 2018, 62% of adults and 54% of children living with HIV in low- and middle-income countries were receiving lifelong antiretroviral therapy (ART).
  • A great majority (82%) of pregnant and breastfeeding women living with HIV also received ART, which not only protects their health but also ensures the prevention of HIV transmission to their newborns.

More AIDS data:

  • However, not everyone is able to access HIV testing, treatment, and care.
  • Due to gaps in HIV services, 770 000 people died from HIV-related causes in 2018 and 1.7 million people were newly infected.
  • In 2018, for the first time, individuals from key population groups and their sexual partners accounted for over half of all new HIV infections globally (an estimated 54%) in 2018. For eastern European, central Asian, Middle Eastern and North African regions, these groups accounted for around 95% of new HIV infections.
  • Key populations include men who have sex with men; people who inject drugs; people in prisons and other closed settings; sex workers and their clients; and transgender people.
  • In addition, given their life circumstances, a range of other populations may be particularly vulnerable, and an increased risk of HIV infection, such as adolescent girls and young women in southern and eastern Africa and indigenous peoples in some communities.
  • Increased HIV vulnerability is often associated with legal and social factors, increased exposure to risky situations and creates barriers to accessing effective, quality and affordable HIV prevention, testing and treatment services.
  • Over two-thirds of all people living with HIV live in the WHO African Region (25.7 million). While HIV is prevalent among the general population in this region, an increasing number of new infections occur among key population groups.

AIDS diagnosis/treatment:

  • HIV can be diagnosed through rapid diagnostic tests that can provide same-day results. This greatly facilitates diagnosis and linkage with treatment and care.
  • There is no cure for HIV infection. However, effective antiretroviral drugs (ARVs) can control the virus and help prevent onward transmission to other people.
  • At the end of 2018, an estimated 79% of people living with HIV knew their status. 62% were receiving antiretroviral therapy (ART) and 53% had achieved suppression of the HIV virus with no risk of infecting others.
  • In June 2019, 24.5 million people were accessing antiretroviral therapy.
  • Between 2000 and 2018, new HIV infections fell by 37% and HIV-related deaths fell by 45%, with 13.6 million lives saved due to ART. This achievement was the result of great efforts by national HIV programs supported by civil society and international development partners.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Goodbye, Dad

Posted on November 25, 2019 by

I’ve never been good at saying goodbye.

Always, I look to poetry, prose, to the words of those that came before me for such ancient experiences as this.

I search nature, beauty that I love and find solace in

the starlings drawing on the sky,

the frogs singing me to sleep,

the owl perched high in the pine, watching over me.

The wind in the pines comforts.

I search for the scent of narcissus and the feel of a soft fleece vest, zipped tightly, protecting me from the looseness of saying goodbye

shielding me from endings,

holding in what I can’t afford to exhale quite yet.

There’s comfort in poetry, in the written word, scratching black ink into my journal by candlelight.

No one else gets in there…only the current from my mind, the breath in, then out, deep and resonant.

Through the crack in the window, crows call to daybreak,

orange and gold ribbons lift the darkness, ever so slightly.

Grief and gratitude go hand in hand, I’m learning,

and goodbye comes in the smallest moments,

slinking around my spirit until I’m silent and still

and spot the starlings scattering in the sky

wondering if it’s you.

Please read my dad’s obituary here

Starlings in Winter

Chunky and noisy, but with stars in their black feathers,
they spring from the telephone wire and instantly they are acrobats in the freezing wind.
And now, in the theater of air they swing over buildings, dipping and rising;
they float like one stippled star that opens, becomes for a moment fragmented,
then closes again, and you watch and you try
but you simply can’t imagine how they do it
with no articulated instruction, no pause,
only the silent confirmation
that they are this notable thing, this wheel of many parts, that can rise and spin
over and over again, full of gorgeous life.
Ah, world, what lessons you prepare for us, even in the leafless winter,
even in the ashy city.
I am thinking now of grief, and of getting past it;
I feel my boots trying to leave the ground,
I feel my heart pumping hard. I want to think again of dangerous and noble things.
I want to be light and frolicsome.
I want to be improbable beautiful and afraid of nothing,
as though I had wings.
From:  Owls and Other Fantasies: Poems and Essays Copyright ©:  Mary Oliver
goodbye
1938-2019

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Frustrated With Fake Reading

Posted on October 1, 2019 by

I’ve watched one of my 7th grade boys fake reading for six weeks. Now, he won’t admit he’s fake reading. Not even close.

He will admit, however, that he hates reading. Hates books. Always has. And nothing I can do will change that.

Aah, 7th grade is so much fun sometimes.

Every day we start class with ten minutes of relax and read. Aside from the first day of school, we’ve read every single day for the first six weeks of school.

I don’t tell the kids what to read, how to read, where to read…I just ask them to read.

I have over 1,300 books in my classroom. I display intriguing titles, have books grouped by genre, and we talk about books – a lot.

I challenge them to read 25 books before June. It’s definitely a big goal, but I believe they can reach it – and most kids have already finished at LEAST one book.

I don’t care if they read graphic novels, informational books, teen fiction, series…I just ask them to read.

And this little guy isn’t doing it.

He’s the classic fake reader – opening to the middle of a book and hoping I don’t see that he’s not turning pages. Reading the dictionary. Oh – and he finished ‘reading’ the entire textbook in two sittings.

But what I’m most frustrated by is that I can’t figure out WHY.

I know that the ‘fake reading’ is an avoidance behavior. I won’t get into a power struggle, I won’t get agitated. I just calmly ask, every day, what he’s reading and urge him to find one book he can stick with.

He’s still in the excuses stage. And I’m ready to shoot down every one, calmly, kindly.

So today I started digging. I looked at his IEP – worthless. Nothing about reading, just talked about math and graphic organizers. I looked at his grades – failing. I talked to his case manager, the counselor, and still…nothing.

I could feel the frustration, the agitation, the disappointment rising.

We are going to lose this kid if we don’t do something to figure him out.

And then I got a “by the way, we’re adding kid #37 to your English class today” comment, and that was it.

This is how public education fails kids, and how teachers get frustrated and burned out.

It’s not the kid. He’s 12. He’s likely scared, worried, and well aware that he needs to practice reading, even though today he told me he didn’t think he did.

Ashleigh Warner, Psychologist, is reading my mind when she says, “Beneath every behavior is a feeling. And beneath every feeling is a need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause not the symptom.”

His mom doesn’t return my emails. I feel like I can do something to help him, to help deal with the cause…but having 37 12-year-olds to give face time and true attention in a 50 minute period is darn near impossible.

We are going to lose this kid if we don’t do something to figure him out…fast.

This post doesn’t have a happy ending – yet. It’s not about finding the right book, or giving him a beanbag to be comfortable. I know in my gut it’s something bigger –

And I need help to figure him out…fast.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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As The Nest Empties…again

Posted on August 25, 2019 by

 

“As the nest empties, parents can alleviate the sadness by rediscovering themselves and honoring the strides their children have made.” – Madisyn Taylor, Daily Om

I’ve been sitting on these thoughts for a year now. This post has been in draft mode since last July, as the idea of the nest emptying first began to overtake me. Well, not really. Every parent knows it’s coming, and as much as we think we dread it, or anticipate it, it happens.

That’s just the way life goes when you have children – hopefully.

As the nest empties, holding on too tightly doesn’t work. Actually, the kids themselves are the ones who pull back so forcefully and completely that I had no choice- to let go of the looser strings that were connecting me to their childhood, and trust that the tighter rope, the one of connection and love and trust, would be the one keeping us together. All the way to Boston and Utah, I’ve been trusting on the strength of that rope, woven over decades of trial and error, laughter and tears, hopes and disappointment. I’ve been counting on the ties that will tether us when there’s nothing left but an empty space.

nest empties

“Instead of feeling proud that their children have achieved so much–whether the flight from the nest refers to the first day of kindergarten or the start of college–parents feel they are losing a part of themselves.”

The journey

When I first started this blog in 2011, I knew it would be called mamawolfe. I knew it would be part of my journey, a way to remind myself of what’s important – not just as a documentation of memories from parenthood, but also a start of regaining a part of myself I lost. Or maybe a part I never allowed myself to find. As the nest empties, I’m wondering if I’m really finding myself – or if a new me is just beginning to unfurl.

Parenting hasn’t been an easy journey for me. I doubt my decisions, I search for the handbook that’s telling me which way to go. I wondered how ‘Jenny’ would survive all this change and uncertainty and lack of control. Parenting became the one thing I wanted to do right; I didn’t want to look back 18 years later and wish I had made different decisions. Oh yes, I now know that those wishes would always be there – that’s part of growing older and wiser and knowing better, and doing better. But the regret – I couldn’t live with that. Or the guilt of putting other things over this incredible challenge of giving my best to these two tiny, fascinating, challenging little humans. They became part of me because I wanted so desperately to let them know they were loved and safe and that there was a person in this world who put them first. So isn’t it natural that now that they’re gone, that I feel like I’m losing part of myself? That something is missing when I walk down the hall, unable to step into their empty bedrooms without feeling that something is gone?

nest empties

“As the nest empties, parents can alleviate the anxiety and sadness they feel by rediscovering themselves and honoring the immense strides their children have made in life.”

The hummingbird feeder

A new hummingbird feeder hangs just outside Lily and Cameron’s bedroom windows, nestled among the anemones and dahlias, just in view of my morning reading space. I’m waiting, hoping, imaging new little hummingbirds discovering the sweet nectar inside. I’m hoping that the salvia and butterfly bushes in bloom will attract them to my space, delighting me with their gentle, yet fleeting, appearance. 

After two months, it has finally happened. Not one, but two creatures discovered the feeder. They dart between the flowers and the feeder, taking what they need and then flying away. I watch them every morning, smiling as they take what they need and fly away. One day we came face to face, and I froze, eyes connected, barely breathing. The significance of their visit isn’t lost on me – I know it will be cooler soon, and they’ll find somewhere else to make their nest. The blooms will fade, leaving only the artificial red flowers to beckon them back. But it will be there if they need it; I won’t take it down. I want them to remember me, and this space, and know that they have a safe spot to land. I’ll be here, waiting, tending, growing.

“Parents who embrace their changing nest while still cherishing their offspring can look forward to developing deeper, more mature relationships with them in the future. “

The change

Change is hard. I like safe, consistent spaces. Surprises make me squirm, and routines find their way into my life every year. For teacher moms, September is the new January.

Slight changes are manageable. Flexibility is a learned skill, I’m discovering. I’m meditating daily, forcing myself to be present right here, right now, with the breath and the ground and all the beauty that is in my safe space. I know in a few days school will start again, I’ll get caught up in teaching and planning and celebrating. His bedroom door will close while I’m away at school, he’ll take his bags and his backpack and his big, huge heart and head back east. He’ll be smiling, anticipating the familiarity of a second year in college and the freedom of looking forward to new experiences. He’ll leave his bed unmade, the laundry basket half-full and shoes on the floor. He doesn’t need everything to go with him just yet. Leaving a little bit behind is OK with me. I’ll still be here waiting, tending, growing.

He’ll take a huge part of my heart with him, too. There’s no doubt that the strings will loosen as the rope tightens, that the man he’s becoming will pull back a bit – or a lot. I’m ready, I guess. I’ll plant my self, grounded in the relationships we’ve created and those yet to come. And I’ll watch for the hummingbirds – maybe they’ll leave a feather behind before winter comes, too.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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calming

Three Calming Scenes To Evoke Relaxation

Posted on August 4, 2019 by

As teachers get ready for the school year, so many of us are working to incorporate SEL (social-emotional learning) into our classrooms. Calming images, scents, and practices help our kids feel comfortable and relaxed, making learning easier.

They say a picture tells a thousand words, but more than that a picture can evoke a spectrum of emotions. Over the years we have come to associate certain imagery with certain feelings, we have assigned symbolism to everyday things and events and these, in turn, spark feelings and associations whenever we see them. 

One area in which symbolism has always been particularly powerful is within nature. The moon, the stars, the mountains, the sea, sunrises, and sunsets have all borne symbolism for a long time, and although their exact meanings can vary from culture to culture the emotions they evoke often remain consistent throughout. 

Using symbolic scenery to evoke relaxation is not an uncommon occurrence, spas, doctors surgery’s, counselors offices and schools all use symbolic scenery to arouse certain feelings from their intended audiences, so why not use this same principle yourself?. 

To get you started let’s explore three calming scenes used to provoke a sense of relaxation.

The sea

Image credit: Pexels

During meditations and visualization exercises the action of picturing a beach is often used to evoke a feeling of relaxation. The calm, gentle, lapping of waves against the shore and the ebb and flow of the water as it flows in and out are all sounds that spark a sense of peace and tranquility. Seascape pictures also often incorporate a lot of the colour blue, which is associated with a feeling of being cool, quiet and composed. This powerful calming energy is not isolated to the sea but is often found in all depictions of water such as lakes, rivers and ponds. 

Mountains

Image credit: Pexels

Mountain scenery has long been associated with a sense of higher self, divinity,
and power. Their imposing size has made them a challenge that we humans have been driven to conquer and they have earned their place as a symbol of strength. The way their peaks rise and fall reminds us of a higher power and evokes feelings of achievement and success which is why mountains are often used to illustrate overcoming obstacles and the turbulent road to success. When paired with cool tones and water imagery mountain scenery can have a very powerful effect, being both empowering and calming.

Sunrise and sunset

Image credit: Pexels

Perhaps some of the most famous imagery associated with relaxation is that of the sunrise and sunset. The slow, gentle, rise and descent of the sun is a symbol of eternity, the constant circle of life and the beginning of new opportunities. The orange and red tones of the sunrise and sunset evoke feelings of warmth, comfort, and contentment. 

Placing evocative imagery around your home or workplace is a very clever way to spark emotion and channel your mood.  To bring the feelings of warmth and comfort into your home, office or environment you can find a variety of sunrise and sunset photos for sale online.

When paired with other symbolic imagery such as that of flying birds, the sea or mountains a sunset scene can awaken a multitude of emotions and can be tailored to suit the mood you want to reach. 

Are there other tips you can share about creating a calming atmosphere in your classroom? Please leave your ideas in the comments!

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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