Happiness Hacks For September 2017

Happiness Hacks For September 2017

Happiness Hacks For September 2017

Happiness Hacks For September 2017It’s been an interesting month; the back to school adrenaline has definitely worn off and happiness hacks for September 2017 were a bit random. My baby is now an adult. I can hardly watch or listen to the news without wanting to crawl under the covers (I live right near the Pacific Ocean if you get my drift). My first born filed her papers to graduate from college. Pumpkin spice hit the shelves again (wait-it’s still 90 degrees here in northern CA) and I’ve STILL got a huge to-do list hanging on from the summer.

I’m exhausted.

Last night I socialized with a bunch of old and new friends, many that are teachers. We all had the same look in our eyes – the half-droopy, bloodshot and overwhelmed look that teachers get when they’ve been putting every ounce of energy into establishing classroom routines, tackling new curriculum and battling over sub-par technology.

And to think someone asked me why the beginning of the year is so tiring – don’t we already have our lesson plans from last year?

Ah, if only it was just about lesson plans….

So yes, I am seriously in need of some happiness hacks. I’m betting that you are, too.

I’ll give it my best shot – I’m not giving up!

Happiness Hacks For September 2017: A Bit Of Reading Time

Happiness Hacks For September 2017 book

My page-turning definitely slowed down in September, in large part due to not being able to keep my eyes open past 9:00 p.m. I did have to abandon a book that just wasn’t catching my interest, but I’m deep into/nearly finished with Jennifer Chiaverini’s The Spymistress. I’m a huge historical fiction fan and especially love finding books that make American history come alive through a female protagonist. This book focuses on the Civil War in Richmond, Virginia, and a young, unmarried woman, Lizzie Van Lew, who poses as a Confederate supporter to help smuggle Union prisoners and messages through her home. Van Lew is not a fictional character; she was instrumental in establishing the Richmond Underground and is known as one of the orchestrators of the escape from the infamous Confederate Libby Prison. It’s cool to see our female unsung heroes finally reaching the notoriety they deserve. One of my favorite stories is by Erin Lindsy McCabe, who wrote I Shall Be Near To You – you can read my interview with Erin here. It was one of my top ten books of 2014!

Happiness Hacks For September 2017: Happy At Home

This month’s Happy at Home is about meeting personal goals. Like many teachers, I’m a planner. I love to make to-do lists, set small, medium and large goals, and in the last few years, writing has featured prominently in most of my personal and professional goals. I decided to blend as much of my personal and professional life into my writing as possible, and it’s been a blast!

In September I hit TWO huge goals: doing a live TV cooking segment, and being PUBLISHED IN A MAGAZINE!

You can watch my cooking demo here – just a fleeting 4 minutes to make spaghetti with sauteed eggplant and tomato basil sauce!

Happiness Hacks For September 2017

If you haven’t flipped through the September issue of Real Simple yet, have a look at the “Relating” feature “5 Excellent Habits To Start When School Does”. Doing the interview and seeing my name in print is SO EXCITING!

Happiness Hacks For September 2017

I’m not second-guessing myself, just thanking the universe for the opportunities and helping me gather up the courage to say YES!

Happiness Hacks For September 2017: Something Yummy

I love to bake, but after my daughter left for college things definitely slowed down. You’d think that living with two men I’d be filling the kitchen with all sorts of delicious treats, but both my son and husband are super health conscious about eating white flour and sugar. So much for backing-as-a-form-of-stress-relief!

Happily, though, this month I stumbled on an easy, yummy treat that they both seem to adore. I call them coconut energy bombs, and I found the recipe here.

I’ve tried adding almonds (tastes like an Almond Joy), pecans, and even some cacao powder, but they like the straight coconut and dark chocolate the best. I used mini-muffin tins to form the bombs and store them in the refrigerator until they are gone. They’re super easy and taste like candy, without all the bad stuff!

Happiness Hacks For September 2017: Listen Up

I’m still loving my podcasts, for sure. As I noted earlier, the news-junkie in me has taken a huge hit with this new administration. I cannot subject myself to all the stupid/scary/abhorrent drama that seems to occur on a daily basis, so I rely on the NPR podcast “Up First” to get my 10 minute morning update while I’m cooking breakfast. Later in the day, I’ve taken to the “10% Happier with Dan Harris” podcast and the “10% Happier” app for quick, relaxing meditations. I mean quick – they start with 1 minute and can go up to 10. They’re awesome. Try it.

I hope these Happiness Hacks for September 2017 bring more gratitude into your life. Please be sure to leave your happiness hacks in the comments – I’d love to share your tips for living an ordinary, extraordinary life.

~Jennifer

Do you have to intentionally make yourself happier? Some people, like me, need ‘happiness hacks’ to remind themselves daily of what a blessing it is to be alive – what great fortune we have to be living for one more extraordinary, ordinary moment.

Years ago I started a gratitude journal – just a daily addition to my morning pages that documented the ordinary things that I was grateful for – simple things that made me happy.

During this time I read Gretchen Rubin‘s book, The Happiness Project – Gretchen’s writing and podcasts inspired me to create what I hope are monthly lists of ‘happiness hacks’ – small, simple acts or moments in life that bring me happiness and maybe they’ll rub off on you, too. You can read my essay inspired by Gretchen’s other book, Happier At Home here. 

In June 2017 I started with my first set of ‘happiness hacks’, and loved the responses I received on the post and on social media. Turns out, you do things to make yourselves happy, too. 

You can read my “happiness hacks” posts below:

Happiness Hacks For August 2017: Bring More Gratitude Into Your Life

Happiness Hacks For July 2017

 

 

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

More Posts - Website

Follow Me:
TwitterFacebookLinkedInPinterestGoogle PlusYelp

Happiness Hacks For August 2017: Bring More Gratitude Into Your Life

August! An exciting, anxious month for many of us and sadly, ending with weather disasters from west to east…with friends losing their homes, their hopes, their happiness, it’s all the more reason to take a minute and read my Happiness Hacks for August 2017 Bring More Gratitude Into Your Life.

This month, I’ve had some great moments traveling, setting up my classroom, visiting with old friends and starting year 27 of teaching middle school. Along the way, I found happiness and gratitude!

Happiness Hacks for August 2017 Bring More Gratitude Into Your Life

A Little Bit of Reading Time:

The summer months are my best times for plowing through my stacks of books to be read – and I made a good dent in August. Two of my favorites were by Dani Shapiro – her memoirs Devotion and Hourglass. Wow – I couldn’t get enough of either one, finding myself wanting to shout out loud, “Hey, me too!” on nearly every page. Reviews to come.

A surprise read was Garth Stein’s The Art of Racing In The Rain – it was one of those books I heard about when it first published but never got around to picking up a copy. Boy, am I glad I did – such an interesting narrative technique, and if you’re a dog lover/owner, it’s a must read.

In one sitting I read Garth Callaghan’s Napkin Notes – a sweet memoir about a dad, his daughter, and cancer.

I’m ending the month in the middle of Louise Erdrich’s The Round House – another title that’s been hanging around my shelf for awhile.

I also wrote a review about one of my favorites, Ann Patchett’s State of Wonder. Have you read it?

What are your recommended reads right now?

Happiness Hacks August 2017: Bring More Gratitude Into Your Life

Something Yummy:

Shishito peppers. I spent four days in San Diego for an AVID conference, and my aunties introduced me to the Blind Lady Ale House and their tasty appetizer of fresh shishito peppers. Have you tried them? They’re my new obsession – simple to prepare by sauteeing in a bit of olive oil, add a bit of pink Himalayan salt and munch away! I’ve found them in bags at Trader Joe’s and Safeway – they’re not spicy, just full of flavor. Yum!

Listen Up:

Podcasts keep me company at home while I cook and wash the dishes, in the garden when I water, on my bike when I ride to school and anywhere I walk the dog. I’m constantly looking for something new and different – last month I spent quite a bit of time listening to “The Ten Minute Teacher” (super cool teaching ideas in a fast podcast format), NPR’s “Up First” (it helps to condense the daily news and avoid overwhelm) and balanced it off with the always-inspirational “Dr. Wayne W. Dyer Podcast”.

Do you have any podcasts you’d recommend?

Happy At Home:

Sharpies. I  LOVE them. Not just because I’m a teacher (although I do have a pretty awesome special collection in my classroom) but because they are so USEFUL! Some of my favorite Sharpie hacks include:

  • labeling sheets with the correct size (no more guesswork!)
  • writing on electronic plugs to identify what they go with
  • labeling plastic bags in the freezer
  • writing on clothing tags to match to the owner
  • making signs to organize bins

If you want to get REALLY creative, check out these amazing Sharpie projects from Happiness At Home’s blog.

Treat Yourself:

Pedicures. Manicures – I love them both. I don’t care if I go by myself or with a friend, I just love sitting back in the massage chair, feeling the warm sudsy water relax my tired feet and an amazing scrub and soften, followed up with a fun polish color – it just makes me smile, and for me, it’s worth the price to have a bit of pampering every few months!

What do you treat yourself to?

I hope these Happiness Hacks for August 2017 bring more gratitude into your life. Please be sure to leave your happiness hacks in the comments – I’d love to share your tips for living an ordinary, extraordinary life.

~Jennifer

Do you have to intentionally make yourself happier? Some people, like me, need ‘happiness hacks’ to remind themselves every day of what a blessing it is to be alive each day – what great fortune we have to be living for one more extraordinary, ordinary moment.

Years ago I started a gratitude journal – just a daily addition to my morning pages that documented the ordinary things that I was grateful for – simple things that made me happy.

During this time I read Gretchen Rubin‘s book, The Happiness Project – Gretchen’s writing and podcasts inspired me to create what I hope are monthly lists of ‘happiness hacks’ – small, simple acts or moments in life that bring me happiness and maybe they’ll rub off on you, too. You can read my essay inspired by Gretchen’s other book, Happier At Home here. 

In June 2017 I started with my first set of ‘happiness hacks’, and loved the responses I received on the post and on social media. Turns out, you do things to make yourselves happy, too. 

You can read my “happiness hacks” posts below:

Happiness Hacks: July 2017 To Bring More Gratitude Into Your Life

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

More Posts - Website

Follow Me:
TwitterFacebookLinkedInPinterestGoogle PlusYelp

My Best Life, December 2013

December….always a month full of contradictions for me. Try as I might to keep it simple, stay centered and enjoy the moment, I must admit that it often pushes me to my limits. There are still a few things that I loved this December; I hope you enjoy them, too.

Best View:

Moonscape in CA

As much time as I spend outdoors, I struggle to capture the perfect sunrise, sunset or moonscape. This month I focused on looking up, literally a and figuratively. I love this image that I captured one night as I was walking home from a late work meeting. It was definitely the best part of my day!

Best Recipes:

Baking DOES reduce stress!

My daughter was on a baking frenzy this month…it went far beyond her ritual Wednesday afternoon baking sessions, and morphed into marathons of molasses cookies during finals week, intricately decorated sugar cookies, Mexican Wedding Cakes, loads and loads of peppermint bark, peanut butter balls, and delicious cream cheese frosted Candy Cane Kisses bars. I managed to squeeze in a new recipe for Saltine Toffee…I know, I thought it was weird too until I tried it!

Candy Cane Kisses Bars
Candy Cane Kisses Bars

Best Book:

Sad to say, I didn’t finish a book in its entirety this month. I’ve started several, and am in the midst of six…I’m currently enjoying Happier At Home by Gretchen Rubin . She’s the writer who published The Happiness Project, and with this book she’s looking at how to “kiss more, jump more, abandon self-control, and other experiments in everyday life.” The chapters are organized by month, and cover topics like ‘Possessions’,Marriage”, “Parenthood”, and “Family”. I’ll let you know what I think when I finally finish it!

Best Blog Reads:

“The Map”, was written by my friend and neighbor Beth, who writes with such honesty about the journey of parenthood. Please do yourself a favor and click over to her blog, “Grace in the Ordinary”. http://grace-in-the-ordinary.blogspot.com/2013/12/the-map.html.

The holiday season brings out all sorts of emotions. This year, I experienced my version of the blues, but when I read “Some Times”, by Progressive Parent, I couldn’t help the tears for all that she’s going through dealing with the loss of her child. Just feel her grief…http://theprogressiveparent.org/2013/12/14/some-times/.

Best Moment:

Candlelight Christmas Eve

This month was full of elation and a bit of despair, change and (modified) tradition. I tried to hold it all together, keeping Christmas as it always has been, but finally gave in and realized we’d just be having a different kind of Christmas. One of my best moments came on Christmas Eve, as we breathlessly scurried (late) into the pew of our church, just in time for the candlelight service. I cherish the moments when I can wrap myself between my children, breathe down to my core, and feel a complete sense of peace and security. Turns out, it’s one of my kids’ favorite moments of Christmas, too.

Best Quotes:

Looking back at the quotes I save each month, I always get a surprising sense of cohesion-even when my month has felt less than connected. For me, December was about change, reflection, quiet, emotion and reaching out…

“Our dilemma is that we hate change and love it at the same time; what we really want is for things to remain the same but get better.”
~Sydney J. Harris

“And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.”
~Anais Nin

“I live my life in widening circles that reach out across the world.”

~Rainer Maria Rilke

Best Photo:

This photo just squeaked in at the last minute, lovingly posted by my ‘little’ sister post-Christmas. I love the reminder that there were days when we didn’t mind looking alike – of course, this is long before my mother lifted the ban on us wearing all-black! Thanks, sis.

Christmas throwback, 1970s-style

Thanks for sharing My Best December, 2013. I hope your month concludes on a peaceful note, and I look forward to an amazing adventure with you in 2014!

~Jennifer

Enhanced by Zemanta

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

More Posts - Website

Follow Me:
TwitterFacebookLinkedInPinterestGoogle PlusYelp