As The Nest Empties…again

Posted on August 25, 2019 by

 

“As the nest empties, parents can alleviate the sadness by rediscovering themselves and honoring the strides their children have made.” – Madisyn Taylor, Daily Om

I’ve been sitting on these thoughts for a year now. This post has been in draft mode since last July, as the idea of the nest emptying first began to overtake me. Well, not really. Every parent knows it’s coming, and as much as we think we dread it, or anticipate it, it happens.

That’s just the way life goes when you have children – hopefully.

As the nest empties, holding on too tightly doesn’t work. Actually, the kids themselves are the ones who pull back so forcefully and completely that I had no choice- to let go of the looser strings that were connecting me to their childhood, and trust that the tighter rope, the one of connection and love and trust, would be the one keeping us together. All the way to Boston and Utah, I’ve been trusting on the strength of that rope, woven over decades of trial and error, laughter and tears, hopes and disappointment. I’ve been counting on the ties that will tether us when there’s nothing left but an empty space.

nest empties

“Instead of feeling proud that their children have achieved so much–whether the flight from the nest refers to the first day of kindergarten or the start of college–parents feel they are losing a part of themselves.”

The journey

When I first started this blog in 2011, I knew it would be called mamawolfe. I knew it would be part of my journey, a way to remind myself of what’s important – not just as a documentation of memories from parenthood, but also a start of regaining a part of myself I lost. Or maybe a part I never allowed myself to find. As the nest empties, I’m wondering if I’m really finding myself – or if a new me is just beginning to unfurl.

Parenting hasn’t been an easy journey for me. I doubt my decisions, I search for the handbook that’s telling me which way to go. I wondered how ‘Jenny’ would survive all this change and uncertainty and lack of control. Parenting became the one thing I wanted to do right; I didn’t want to look back 18 years later and wish I had made different decisions. Oh yes, I now know that those wishes would always be there – that’s part of growing older and wiser and knowing better, and doing better. But the regret – I couldn’t live with that. Or the guilt of putting other things over this incredible challenge of giving my best to these two tiny, fascinating, challenging little humans. They became part of me because I wanted so desperately to let them know they were loved and safe and that there was a person in this world who put them first. So isn’t it natural that now that they’re gone, that I feel like I’m losing part of myself? That something is missing when I walk down the hall, unable to step into their empty bedrooms without feeling that something is gone?

nest empties

“As the nest empties, parents can alleviate the anxiety and sadness they feel by rediscovering themselves and honoring the immense strides their children have made in life.”

The hummingbird feeder

A new hummingbird feeder hangs just outside Lily and Cameron’s bedroom windows, nestled among the anemones and dahlias, just in view of my morning reading space. I’m waiting, hoping, imaging new little hummingbirds discovering the sweet nectar inside. I’m hoping that the salvia and butterfly bushes in bloom will attract them to my space, delighting me with their gentle, yet fleeting, appearance. 

After two months, it has finally happened. Not one, but two creatures discovered the feeder. They dart between the flowers and the feeder, taking what they need and then flying away. I watch them every morning, smiling as they take what they need and fly away. One day we came face to face, and I froze, eyes connected, barely breathing. The significance of their visit isn’t lost on me – I know it will be cooler soon, and they’ll find somewhere else to make their nest. The blooms will fade, leaving only the artificial red flowers to beckon them back. But it will be there if they need it; I won’t take it down. I want them to remember me, and this space, and know that they have a safe spot to land. I’ll be here, waiting, tending, growing.

“Parents who embrace their changing nest while still cherishing their offspring can look forward to developing deeper, more mature relationships with them in the future. “

The change

Change is hard. I like safe, consistent spaces. Surprises make me squirm, and routines find their way into my life every year. For teacher moms, September is the new January.

Slight changes are manageable. Flexibility is a learned skill, I’m discovering. I’m meditating daily, forcing myself to be present right here, right now, with the breath and the ground and all the beauty that is in my safe space. I know in a few days school will start again, I’ll get caught up in teaching and planning and celebrating. His bedroom door will close while I’m away at school, he’ll take his bags and his backpack and his big, huge heart and head back east. He’ll be smiling, anticipating the familiarity of a second year in college and the freedom of looking forward to new experiences. He’ll leave his bed unmade, the laundry basket half-full and shoes on the floor. He doesn’t need everything to go with him just yet. Leaving a little bit behind is OK with me. I’ll still be here waiting, tending, growing.

He’ll take a huge part of my heart with him, too. There’s no doubt that the strings will loosen as the rope tightens, that the man he’s becoming will pull back a bit – or a lot. I’m ready, I guess. I’ll plant my self, grounded in the relationships we’ve created and those yet to come. And I’ll watch for the hummingbirds – maybe they’ll leave a feather behind before winter comes, too.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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creativity

Top Careers To Consider If You’re Looking to Unleash Your Creativity

Posted on August 21, 2019 by

Photo by Rachael Gorjestani on Unsplash

When you are thinking of changing your career path, it is always important to spend some time thinking about your own personality. The way that you carry yourself and the way you behave day to day do make a huge difference to what kind of role you are likely to succeed in, and it is something you will want to think about carefully if you really want to end up with the right job for you.

If you consider yourself to be particularly headstrong and creative, the good news is that the world of business has countless roles available for you. Let’s look at some of the kinds of things you might consider doing if you have these particular qualities.

Design

Maybe you want to make more use of the creative side of your skills? In that case, you might well consider going into the world of design in order to be able to be creative in your daily role. In design, you can help to create products which are more likely to be appreciated and enjoyed by the customers, and you will find that this can be surprisingly rewarding as a business role. It might help if you have a qualification in design, but this is not always essential, and in fact, it is rarely as important as simply being able to design something well. If you go into design, you will be able to be creative and also enjoy the world of business as well.

Marketing

One of the most common and popular routes into the world of business for those with a creative bent is to get into marketing. Indeed, this is a great way to make use of your own creativity if you want to be in business, and it can be an easy one to get into as well. As long as you have a good basic understanding of what sells and how, and you are happy to apply your own creative ideas to that process, you should find that marketing affords you a fantastic chance to let those skills flourish in the workplace. If you are keen to bring your own creativity to the world of business, then marketing is a great route to go down.

Photography 

Anyone can claim to be a photographer these days. But it’s more than just being able to take snaps on your smartphone or knowing how to connect camera on Mac. A good photographer is a sought-after resource for businesses and brands, as these images portray them in the best light. Studying photography can help by leaps and bounds if you’re looking to start a career. However, there’s no denying many people who get into this field have a natural ability to capture the best shots. You can also explore the range of tutorials and advice on different photography skills. There is also lots to learn about editing your images too. 

These are just a few of the careers you can delve into if you have a creative streak. There are endless possibilities to showcase your unique personality and talents, so take a look at what’s out there! 

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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calming

Three Calming Scenes To Evoke Relaxation

Posted on August 4, 2019 by

As teachers get ready for the school year, so many of us are working to incorporate SEL (social-emotional learning) into our classrooms. Calming images, scents, and practices help our kids feel comfortable and relaxed, making learning easier.

They say a picture tells a thousand words, but more than that a picture can evoke a spectrum of emotions. Over the years we have come to associate certain imagery with certain feelings, we have assigned symbolism to everyday things and events and these, in turn, spark feelings and associations whenever we see them. 

One area in which symbolism has always been particularly powerful is within nature. The moon, the stars, the mountains, the sea, sunrises, and sunsets have all borne symbolism for a long time, and although their exact meanings can vary from culture to culture the emotions they evoke often remain consistent throughout. 

Using symbolic scenery to evoke relaxation is not an uncommon occurrence, spas, doctors surgery’s, counselors offices and schools all use symbolic scenery to arouse certain feelings from their intended audiences, so why not use this same principle yourself?. 

To get you started let’s explore three calming scenes used to provoke a sense of relaxation.

The sea

Image credit: Pexels

During meditations and visualization exercises the action of picturing a beach is often used to evoke a feeling of relaxation. The calm, gentle, lapping of waves against the shore and the ebb and flow of the water as it flows in and out are all sounds that spark a sense of peace and tranquility. Seascape pictures also often incorporate a lot of the colour blue, which is associated with a feeling of being cool, quiet and composed. This powerful calming energy is not isolated to the sea but is often found in all depictions of water such as lakes, rivers and ponds. 

Mountains

Image credit: Pexels

Mountain scenery has long been associated with a sense of higher self, divinity,
and power. Their imposing size has made them a challenge that we humans have been driven to conquer and they have earned their place as a symbol of strength. The way their peaks rise and fall reminds us of a higher power and evokes feelings of achievement and success which is why mountains are often used to illustrate overcoming obstacles and the turbulent road to success. When paired with cool tones and water imagery mountain scenery can have a very powerful effect, being both empowering and calming.

Sunrise and sunset

Image credit: Pexels

Perhaps some of the most famous imagery associated with relaxation is that of the sunrise and sunset. The slow, gentle, rise and descent of the sun is a symbol of eternity, the constant circle of life and the beginning of new opportunities. The orange and red tones of the sunrise and sunset evoke feelings of warmth, comfort, and contentment. 

Placing evocative imagery around your home or workplace is a very clever way to spark emotion and channel your mood.  To bring the feelings of warmth and comfort into your home, office or environment you can find a variety of sunrise and sunset photos for sale online.

When paired with other symbolic imagery such as that of flying birds, the sea or mountains a sunset scene can awaken a multitude of emotions and can be tailored to suit the mood you want to reach. 

Are there other tips you can share about creating a calming atmosphere in your classroom? Please leave your ideas in the comments!

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Top Tips For Keeping Your Children Safe In A Digital World

Posted on August 1, 2019 by

With the increasing digital presence in our world today, it’s normal for kids to be bought up around technology, and it’s most definitely a struggle and challenge for most modern parents. Kids want access earlier and earlier, and with the need to monitor their activity on the Internet while avoiding becoming overly protective and intrusive, it’s more important than ever to research ways to help keep them safe online. I’m super aware of this as a teacher, and want to offer some tips to keep children safe in a digital world.

Photo by bruce mars from Pexels

Parents are expected to take an active and reasonable approach to help keep kids safe. There are plenty of ways that your kids can be safe online while still connecting to and socializing with their peers. Below are some of the top tips for keeping your children safe in a digital world:

Take A Proactive Approach

As a parent, when it comes to the safety of your children online there are bound to be some things that you want to shelter your children from and you should think about ways that you can do this with a digital environment. Not only do you need to be proactive with monitoring your children’s activities by using tools such as Family Orbit, but you’ll also want to think about using some preventative measures.

Some areas to consider include:

Block Sites-

This is one the most proactive ways of ensuring your children are screened from certain topics online, don’t fall into the trap of allowing your children to ‘accidentily’ fall upon content that they shouldn’t be viewing. You should be able to prevent them from seeing things you deem inappropriate by merely blocking certain sites, you can either do it manually or use a plugin.

Use a VPN –

If you’re not using one already, a VPN is a brilliant way of protecting not only your children but your family’s location by hiding where you are browsing from.

Use A Firewall-

You should make sure you have an updated firewall running at all times in order to stop any unwanted connections to your computer.

Know Who They Are-

It’s a good idea to make sure that you know who your children are planning to talk to and regularly ask about who they are connecting with. Make sure you’re aware of who they hang around with offline and online. If you have concerns the best way of dealing with it is to speak to your children and explain why you need to know.

Set Boundaries-

Although your children may not like all the boundaries thinking about things such as how long they’re online for, the times they are allowed access to the internet, the sites they can use, what are they allowed to do online, etc. it is important for successfully keeping them safe. One of the main keys when it comes to safety online is to prevent, prevent, prevent. If you take action before it happens you will come across fewer problems. It’s much better to prevent than to have to deal with a problem later. You’ll find that your children have a better understanding of what is right and wrong when it comes to online if you have preventative measures in place too.

These are just a few tips for keeping your children safe online. I’d love to hear how you’ve navigated the digital world with your children – do you have any ideas that you can share in the comments section below?

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Teachers Like To Picnic,Too!

Posted on July 26, 2019 by

Teachers earn their summer breaks. We work overtime for nine months, and earn the eight-ish weeks of break. And believe me, for most teachers the ‘break’ is not just spent relaxing by the pool, sleeping in late, or having a picnic on the beach. Many of us are as BUSY during the summer as we are during the school year – it’s just a different kind of BUSY.

For me, summer means no students but it doesn’t mean no learning…in fact, I’m heading off tomorrow for my first job as a Staff Developer for AVID Center (I’ll tell you all about it later). Summer means time to do my ‘side hustles’ – besides offering professional development for teachers, I love to cook. In fact, I’m kind of obsessed with cooking shows…and every so often I get to live out my dream on live TV!

My Food Network Dream

Today I had a blast filming at Studio 40 in Sacramento – it’s National Picnic Month, and I shared some cool picnic tips as well as a great recipe for Smokey Chipotle Deviled Eggs. You can scroll down for the recipe!

The hosts, the crew, and I all love the spicy take on the traditional deviled egg…it’s perfect for a picnic but also a grab and go teacher lunch!

Time for a picnic

Oh – and those picnic hacks? Here you go:

Use a twin size fitted sheet as your tablecloth – it’s easy to pack, stays snug in the breeze and something you already have at home. You can even just lay it on the sand and prop up a bucket in each corner and it becomes an instant sand-free blanket!

Bring a container of white vinegar to use as a homemade ant repellent. Ants hate the smell and it disrupts their ability to communicate with each other – so just sprinkle a little on the surface of your table and they’ll leave you alone!

Freeze plastic bottles of water and use in your cooler. You’ll avoid the puddle of water that loose ice leaves behind, and you’ll have something cold to drink once it’s melted.

Smokey Chipotle Deviled Eggs Recipe

6 eggs

1/4 c. Mayonnaise

1T. Chipotle peppers, chopped in adobo

1/2 t. Vinegar

1/8 t. Salt

Chili powder, if desired

Cilantro, fresh and chopped, if desired

Directions:

Put the eggs in a saucepan and cover with water. Heat water until it boils, then cover, lower the heat, and cook for 1 minute. Remove from heat and leave the eggs in the hot water, covered, for 15 minutes. Rinse under cold water.

Peel the eggs shells and rinse eggs. Pat dry.

Slice eggs in half lengthwise and remove the yolks to a separate bowl. Place the empty egg whites on a plate.

Mash the yolks into a fine crumble, and add remaining ingredients.

Using a spoon (or a pastry bag if you’re feeling fancy), fill the whites with the yolk mixture. Top with chili powder/cilantro if desired.

My super awesome assistant!

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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