Tag: life lessons

A Year of Accidental Life Lessons

Posted on August 3, 2015 by

Dear Son,

Last August 3 I’m pretty sure I was sitting in this very spot, looking out this same window, thinking about my kids and how much I missed them. It was quiet without you both here, and I’m pretty sure I was anticipating your sister coming home from Mt. Hood that day, knowing I’d have a few days left with her before she left for college. I know I was wondering about you, and that I sent you our usual good morning text saying something about having an awesome day. You texted me back from the ski lift, and I was sure you were safe.

I was wrong.

A Year of Accidental Life Lessons

Your dad and I took our bike ride early that morning – it was going to be a triple-digit day – and we stopped for breakfast on the way home. The pancakes were huge, and I remember wishing you were there with us. We talked about how strange the upcoming year would be with Lily in college and you living back in Tahoe. We’d be empty nesters, and I wasn’t ready for it. I remember thinking about that year, and the next and the next and trying to predict what life would be like.

I had no idea.

Before I’d even gotten back in the driveway, my phone was ringing. I knew that if your coach was calling, it couldn’t be good. From that moment on, I gave up predicting…and just took life moment by moment, taking in the accidental life lessons as they arrived.

skiing accident

Life happens and show gratitude.

When you were lying so still in the hospital bed and I knew life was going to be very different from here on out, I momentarily panicked. How would I help you adjust? How would you go to school in a wheelchair and would you ski again and why did this happen to you? For all those moments of worry, all I could do was take them one moment at a time. Deal with what was here, now, in front of us. Accept the help being given. Trust that all will be well, and things will work out. And be grateful – do you remember our three gratitudes? At the time, they sometimes seemed silly – grateful for new water bottles with straws and free movies and Top Ramen – but boy did they make a difference. They made us laugh, made us think, and reminded us that we are OK.

You are stronger than you think.

You’ve always been goal oriented, driven, and focused – and physically strong. That’s what made you decide to move to Tahoe and dedicate yourself to ski racing. The accident squashed that dream, but your mental strength helped you when you couldn’t move or walk or stand anymore. You learned how to get yourself off the couch, into a wheelchair and ride in a car. You figured out how to navigate school, how to rip around on crutches, and even jump in a bouncy house.

cast into the car

Family is there for you, even when you don’t know what you need them for.

Without your dad, your sister, Grandpa Bruce and Grandma Sue, I’m not sure what we would have done. When we were stuck in Portland, your grandpa knew just what to do; we got the right doctors, the best treatment, and he decided to do the 10 hour drive to get us home when I had no idea how to get you on a plane. Your grandma knew to stay home and care for you so I could take Lily to college; she even put the kitchen back together after the flood while I was gone. I didn’t even have to ask either of them – they both just knew to step in when I couldn’t do it all by myself.

friends at Target dorm shopping

Friends can fill in the missing spaces.

I wasn’t sure how I would get your sister ready for college; all our planned time ended up just being a passing hello in the airport as she came home and I left to take care of you. Stephanie invited her home, took her dorm room shopping and elevated her ‘Tahoe mom’ status to another level. She even sent texts with silly Target shopping photos, just to make me feel included. I cried tears of sadness when I saw what I was missing, but the happy tears came once I realized what a great friend I had to count on.

When people show you who they are, believe them.

Kindness is free, but unfortunately, we learned some people don’t realize how easy it is to give. We’ve both met a few people in the last year -family, friends, teachers – who surprised us with their inability to look beyond themselves and that made us sad and sometimes angry. I think we’ve both learned to appreciate the kindness of those around us, and let go of the people in our lives who’ve shown us they’re unable of caring. Not the lesson I’d wish for you to learn at 15, but an invaluable one nonetheless.

Son, I can’t say that if I could ‘do over’ the last year I would want to do this all again. No mother wants to watch their child in physical or emotional pain. And I can’t say that I’d do over the tears or the worries or the uncertainty about our future. But these life lessons? I’d do these over in a second. It’s the experiences in life that are our teachers, the moments in life that push us to learn who we really are.

Wishing you a year full of love and (less painful) life lessons,

Mom

On the recovery couch, one year later.

On the recovery couch, one year later.

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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6 Ways To Stop “Future-Tripping” And Be Present In Your Life

Posted on July 12, 2015 by

“Be happy in the moment, that’s enough. Each moment is all we need, not more.”
Mother Teresa

I’m coming up on a milestone birthday this year – a really big one. Social media is reminding me of this every day, as I watch one high school classmate after another hit the ‘big one’.

Of course, the ‘big one’ might be a relative term for many of us – life has so many milestone markers for us that it seems we are always stumbling towards one or another, aren’t we?

Was 16 the ‘big one’ for you? 21? 30? 35? 40?

50?

And parallel to this march towards a half-century are my children’s milestone markers, not just found in numbers, but moments along the way as well.

Those ordinary, extraordinary moments that as a parent take my breath away and remind me that the only way to move forward, to not blindly push through milestones and markers, is to breathe, to be present, to look up at life with my eyes wide open and my heart vulnerable.

It’s a daily struggle, to be sure. I make my own markers along the way, rituals I use, reminders I send, to train my highly sensitive body to stop, to breathe, to remember all will be well.

present in the moment

To be honest, it’s hard work for me. It’s a conscious awareness that my natural inclination to think forward, to plan, to control, isn’t always serving me in the best way possible. The hard work comes to remember that being here, now, allows fears of the past and future to fade away, and allows me to inhale every beautiful second of life, of motherhood, of simply being.

Not being present breeds restlessness. It forces the interior wiring to hyper-speed, to thinking too far ahead – ‘future tripping’, a friend once dubbed it.

So when time feels like it is spinning off its axis, when my worries send me off center, I try one of these six ways to stop ‘future-tripping’ and find my way back:

1. Put yourself on “time out”. Remember when the kids were little and this was a ‘consequence’? I say, take one! Do what you like to do, even if it’s just for 30 minutes. Cook a healthy meal. Bake something delicious. Dig in the soft soil of your garden. Close your eyes and dream. Pet the dog. Curl up under the covers. Whatever it is, make sure it’s something to nurture yourself.

2. Find your center. Finding places to express your gratitude will make you feel more connected. One of my favorite writers, Anne Lamott, offers a simple meditation I use frequently: “Help. Thanks. Wow.” Write them down, whisper them to the universe, or meditate on them throughout the day. It’s an amazing transformation. Give yourself reminders throughout the day – I use the “Tell Me Later” app to send quotes to my phone at times in the day I know are particularly challenging for me to stay centered.

3. Make a list. OK- list making satisfies my inner teacher-mom. I have a general list of priorities, hopes and things-I’d-really-love-to-do-someday, and then each morning I choose a few to tackle in the upcoming day. They don’t always get done, but it’s amazing how when I commit to writing them down, I feel compelled to at least start. And plus, crossing it off when I’m finished is so satisfying! Sometimes seeing our responsibilities in front of us we realize they’re not as overwhelming as we once thought.

take a walk UCD Arboretum

4. Take a walk. I gave up running years ago, and find that making time for a daily walk helps me to slow down. I like to get away from people (introvert-raising-hand-wildly) so I can really feel the rhythm of my stride and sense the solitude wash down my body. I like the consistency of a familiar path each day, and delight in the small surprises of nature, water, and sky.

5. Breathe. Seriously – pay attention to it. I’m considering setting a “Tell Me Later” reminder just for this – a gentle nudge to inhale, exhale and slow.it.down.

6. Find my balance. For the longest time I was so caught up in the treadmill of raising small children, managing a home, teaching school and trying to maintain friendships that I lost my balance. I threw away those little joys – like writing in my journal and reading a great novel – because I thought I had too many other responsibilities.  After teetering dangerously out of balance, I’ve learned to not deny my inner planner – I think about what can I do for today, and how I can balance it all. We each have the same number of hours in our day – and we get to choose how we spend them. Take small steps, one at a time, to return to the fulcrum of your life.

I’ll be honest – being present sometimes feels like a chore. It sometimes seems easier to push ourselves to the end of the line, to view our life through a camera lens hoping to watch the replay some other time. Life is contracting before it expands; that squeezing sensation is the universe reminding you to trust, to open your eyes and look around. When you stop ‘future tripping’ and pay attention to the glorious, messy, sometimes chaotic but always real life before you, the universe will respond bountifully.

Remember: the milestones in your life are markers of a life well lived. Don’t you want to be present to celebrate?

6 Ways To Stop Future-tripping And Be Present In Your Life

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Parents, Did You Teach Your Children To Weed?

Posted on July 8, 2015 by

weeds growing in cracks

I think I’m what some people call a natural-born-teacher. It’s in my blood; teachers sprout from my family tree for generations upon generations. It’s no surprise that as a parent, I’ve been an education task-master. You think preacher’s kids have it rough? Think about being a teacher’s kid. You’re constantly the guinea pig for lesson plans, you have access to the endless books and supplies and strategies constantly brought into your home, and more than anything else, you are your parent’s prize pupil.

Needless to say, I’ve taught my kids lots of things. Oh yes, we worked on letters and numbers and the alphabet. They were read to and sung to and taken on adventure after adventure. Lily and I spent hours creating our own reality tv cooking show; when I was in labor with my second child, three-year-old Lily could make french toast and show Grandma where I kept the coffee maker. She evolved into a perfectionista baking goddess who found Wednesday afternoon stress relief mixing butter, sugar, flour and vanilla into delectable bites of goodness. Cameron, now a teen, will spend hours in the kitchen leaving a trail of disaster in his wake, yet arise with a smile and display a dish that would rival an Iron Chef on Food Network.

We taught them to love all kinds of sports, to learn from traveling the world, to paint and draw and sculpt and build and design and tried to engage their every creative and educational curiosity. And now as they’re growing up and away and into their own lives, I find myself asking – did I teach my children to weed? Did I teach them to discover and evaluate and search deeply for what really matters in life?

Parents, teach your children to weed before it’s too late. Take them outdoors and teach them to look at the beauty around them. Show them the messiness of life’s landscape and remind them that they don’t have to bloom where they’re planted – they can change what they don’t like in life. Teach them that they can uproot, they can replant, and keep moving and trying and re-doing until they get it just right.

Teach your children that weeds are the ones that look like they’ll flower but won’t. That sometimes life gets sticky, and can unexpectedly crawl up the vines you’ve carefully trained. Teach them that weeds can be all at once beautiful and fluffy and then with one breath, with one small burst of air they will scatter into directions you never intended – or expected. It will never be perfect. Some weeds will come back; some will be gone forever. You get to choose.

Teach your children to weed – to put both knees in the soil, even when it’s muddy and full of manure. Teach them to get into the center of their life, to get dirty and not fear what’s in front of them.

Teach them to not always yank and pull randomly at life, but to think about what’s underneath, and what the bigger design for their life might be. There’s always unexpected beauty beneath the surface.

Stargazer lilies in my garden

Stargazer lilies in my garden

Teach your children to pay attention, to delight in small discoveries in life, like tulips sprouting at the first sign of spring, or a lily straining to grow and share her exquisiteness – just like them.

Don’t wait too long to teach your children to weed – now’s the time. In the blink of an eye, neglected gardens become beds of weeds, requiring much more effort to put back in order. And if you feel like you’ve waited too long, don’t worry. Just do it. Starting is always the scariest part of it all, but if you don’t start now, then when?

Remember to take it one section at a time – take breaks. All those weeds didn’t all grow in one day – it will take awhile to get it the way you want it. Sometimes season after season it will keep coming back, and one day – if you keep at it – it will be gone. It’s OK to stop when you’re tired; self-care is an important skill to learn.

Finally, stop and admire your work. Make life pleasant – listen to the birds, fill a hummingbird feeder or watch the butterflies land on the flowers. Admire your hard work. Hug your children tightly, tell them you love them and watch them grow into amazing creatures. Your efforts will pay off, I promise.

did you teach your children to weed

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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What Parenting Battles Are You Fighting?

Posted on July 5, 2015 by

He said to me the other day, “Mom, I don’t get it. Sometimes you’re totally chill, and then sometimes you want to know everything. You need to trust me. I’m not crazy, you know.”

That one got me thinking. Am I that inconsistent? Or is he just smart enough to see what’s really going on beneath the surface?

Parenting is sort of like going to battle without a plan. We start off as new parents overjoyed with the idea of life ahead, and for the most part, joy is the overriding emotion of my parenting experience.

And then life happens. Infants turn into toddlers, then third graders, thirteen year olds, and suddenly the teenage years smack us over the head when we weren’t looking. The skirmishes begin in full force.

Let the parenting battle begin-and parents, you’d better be ready.

Some days the plan of attack is subtle, but not without strife, to be sure. Get your homework done before video games, complete your chore list without complaining, and study for finals. That’s the easy stuff.

It’s the harder issues that lead to full engagement, wondering if a ceasefire will ever be possible. The ones that leave you with the ache in your gut. The ones that make you dive for the parenting handbook and leave you breathless with worry. The ones that you just need to ride out and trust that things will work themselves out.

Yesterday’s choice wasn’t one of those legendary philosophical decisions. For many people it would have been quite simple. It was normal kid stuff, things that maybe some parents don’t even blink at. But I do.

It really was about teenage decision making – trusting that his frontal lobe was keeping up with his intelligence. This is something I’ve been taking into consideration this year, now that he’s 15 and full of confidence.

Last summer, I had finally come to a place where I felt ok with him living away from home. I felt comfortable with his community, with his coaches, and with his friends. I felt like he was on a strong, health path. He was young – but he knew what he wanted.

Then came the phone call last August, when he broke his leg and I changed my ‘chill’ attitude. Suddenly, he was vulnerable again, and I fell into mamawolfe mode and all the doubts, the ‘proof’ that ‘things happen’, and now I’m caught in the mental battle of how far to let him go, how do I trust that he will be safe.

Watching the news sure doesn’t help – just last night I reminded him that if we listen to the stories, none of us should walk out of our house, light a firework or travel to a big city for the 4th of July.

Terrifying, if you think about it too hard. Terrifying to think about the battles going on in our world, let alone within the mind of a teenage boy full of hormones.

teenage boy skateboardingAnd this is where my angst set in, where I struggled with the parenting battle lines. What do you stand up for, what do you let slide? When do we trust that all those years of hand holding and teaching and boundaries pay off in their solid decision making? Where does the intersection of our own fears and our common sense lead us, when we come to a four-way stop and need to decide what is best for our child?

When do we let our kids just be kids, and push away all the fears – rational or irrational – and trust that everything will just be OK?

This is perhaps one of the most formidable parts about parenting – the struggle between throwing down the gauntlet, honoring the change in our children, recognizing the growth they’ve made from preschool to high school, and taking that deep breath, holding it for just a second, and releasing it with a quiet, “yes”.

Because when you think about it, the most indomitable parenting battles are really within ourselves, aren’t they?

what parenting battles are you fighting

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Can You See Me Aging?

Posted on January 17, 2015 by

Aging is not ‘lost youth’ but a new stage of opportunity and strength.

Betty Friedan

It’s a winter Saturday morning, dreary and grey and bare. Outside my window I look down on my garden; the trees bare, branches arcing and cascading with delicate, raw beauty. The rose bushes are pruned, the soft flesh of the grapefruits fall with an ugly crash to the grass below. Verdant reen grass, green shrubs, green moss landscape my view, with little other color to brighten my spirits. The bones of the garden are exposed in all their raw and graceful and startling vulnerability, green but not growing. We both are waiting to bloom.

bare branches

Outside my window I set up a new bird feeder this winter, right next to the birdbath. I carefully filled it with seed, positioned it next to the safe haven of a Lavatera bush, under the bare bones of the pistache tree. I’ve followed all the steps, but still the birds flit and fly around it. Not one is perching this winter. They won’t stop where I want them to. They refuse to land. What do they have to fear? Maybe they know something I don’t.

This winter, I’m in my 50th year of this life, fifty years of aging gracefully. I can feel it in my bones, in the sinew of my shoulder, in the crick in my back when I bend down to clip the fragrant narcissus blooming in my backyard bed. It’s hard, this aging. It’s hard when Facebook flashes images of my youth; class photos from elementary school, sixteen-year-old sojourns to Stinson Beach, the goth days that stilled my soul. I click and eagerly ingest the memory, scan the photos for others I recognize in their youth. Sometimes I see them aging gracefully, too.

People see my photos and say I haven’t changed. But it stuns me, really. Physically, maybe not so much- a few pounds heavier, my face a bit fuller, my breasts a bit lower and my body baring the glorious work of motherhood. But inside, sometimes I don’t even recognize myself. I feel the stripping down happening this year, the leaves falling to the ground and in place, my bark, my branches growing and reaching and sometimes fracturing and not caring who sees.

I see my daughter’s face, clean and fresh and smiling. Her friends look just like her, really. Their eyes shine with the wisdom of college freshmen, off and eager and full of the energy that youth and growth offers. Her second decade, her time when the world is brimming with experiences, her mind teetering with the excitement of a new home, a new school, a new love.

My son towers over me, long and lanky and grinning with the kind of smile that makes me wonder. His eyes gaze with an old wisdom yet his body pulsates with the youthful need to move, to skate, to ski. His time when dreams deferred have altered his course, his world changing and he is riding it out, gracefully.

I tell my middle school students that well behaved women rarely make history. I write and read and teach and share my stories, feeling bits of raw bone shining through. I prune and rake and weed and dig, waiting to bloom, to wake up, to uncover the beauty, to expose the substance, to pull off the overgrowth. To strip down to my core, to discover the beauty of aging gracefully.

Fifty years, an indicator of a number of breaths and beats and moments my body as been growing, aging, learning. Can you see the grey and the lines and the wisdom that comes with half a century of work?

I won’t stop. I have nothing to fear.

I have everything to learn.

Can you see ME?

Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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