Category: Home Feature

Travel with mamawolfe: Premier Protein Coming to Sacramento

Posted on October 2, 2013 by

The Tower Bridge, built in 1935, a popular lan...

 Sacramento and Davis friends: Are you looking for something fun, a little bit quirky, and super healthy to do in Sacramento? Have you ever heard of the Human Charging Station? Do you want to hang out with people who are active, take care of their bodies and eat healthy?

My friends at Premier Protein asked me to let you know they’re coming to town this Thursday, Friday and Sunday, and you don’t want to miss it!

Premier Protein creates protein products (shakes, bars and crisps) that are low in fat and sugar, but high in protein.

If you’re looking for protein rich foods, here’s a great list.

Seriously, don’t you think the world needs more good energy? When you have good energy – the kind that is low in fat and sugar but packed with protein – you can keep going with no booms, busts or crashes! Just imagine what the world would be like if we all had good energy – maybe the government wouldn’t have shut down!

What if good energy makes you confident, optimistic and ready to make every day a good day?  Just imagine the possibilities in life! When you have good energy, you give off good energy – and with all the grading I have to do tonight, I can use all the energy I can get!

Premier Protein’s quirky new Human Charging Station is bringing good energy to Sacramento by offering free products at three locations:

◦ Thursday, Oct. 3 in Gallegos Square (11th between J and K)
◦ Friday, Oct. 4 in front of Downtown Plaza and the 24 Hour Fitness
◦ Sunday, Oct. 6 at the Urban Cow Half Marathon and 5K – near the finish line

Premier Nutrition High Protein Strawberry Shake
Premier Nutrition High Protein Strawberry Shake (Photo credit: iateapie)

Come check out all the freebies! You should also sit and snap photos, because people who snap a photo of the Human Charging Station, tag it with #GoodEnergy and #PremierProtein, and post to their Facebook page will receive additional prizes in the mail!

So what are you waiting for? Here’s your chance to have some fun, spread good energy, snap some photos, try free shakes, bars and crisps, and live the healthy life!
 #goodenergy #PremierProtein
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Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Juggling

Posted on September 28, 2013 by

Boulder-juggling

Boulder-juggling (Photo credit: Wikipedia)

“What they took for inattentiveness was a miracle of concentration.”

– Toni Morrison, Tar Baby

 

My hands deftly maneuver

Mismatched orbs up, down, up

Ascending with celerity

Descending just the same

Catch. Release. Watch. Drop.

Juggling my way through life.

Throw it up again.

Keep my eye on the ball.

Hands moving with dizzying momentum

I’ve got this.

Breathtaking

Spine-tingling

Overwhelming

Catch. Release.

Repeat.

The end.

 

 

 

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Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Feminism Gone Wrong: Wounded Deers or Wonder Women?

Posted on September 25, 2013 by

Earlier this week, my friend Lindsey from A Design So Vast shared an article written by Debora L. Spar, president of Barnard College, titled, “Shedding the Superwoman Myth: Where Feminism Went Wrong”. I often find many of the  topics Lindsey writes about lingering in my brain, but this one in particular struck me between the eyes and hasn’t left my mind for days. That tells me something. I need to listen.

I’ve written before about the idea that women today have more choices to make than ever before, and with those choices comes a whole assortment of wonderful opportunities and enormous challenges. Debora Spar writes on this idea, stating that “the challenges that confront women now are more subtle than those of the past, harder to recognize and thus to remove.” Or challenges are subtle – until we get to the point when the dessert tray of post-feminism becomes less tempting, and we run screaming into a dark, quiet corner wondering how we ever got here when all we have is all we ever really wanted.

I absolutely owe a huge debt of gratitude to those women who fought so hard for my generation’s ability to have it all, to be simultaneously a full-time worker, mother, and wife all in one lifetime. Never in my 1970s formative years did I ever imagine I would be juggling these demands and actually enjoying myself most of the time. It never entered my imagination that I could do all this – nor did I imagine the struggles myself and the women in my life encounter when we can’t.

I think what we didn’t bank on was the fact that with our struggle to be equal, to open doors of opportunity, that the rest of the demands placed on us women wouldn’t diminish. As Spar states, “none of society’s earlier expectations of women disappeared. The result is a force field of highly unrealistic expectations. A woman cannot work a 60-hour week in a high-stress job and be the same kind of parent she would have been without that job and all the stress. And she cannot save the world and look forever like a 17-year-old model.” Amen.

I often find myself in that place – wondering if I’m making the right choices, if my children are getting the same kind of parent as I had, one who didn’t work outside the home. I wonder if I’m using my time well here in this lifetime, if I’m walking the talk, and if I am, are my kids watching. I am not, however, worrying about looking like a 17-year-old model – at least I can take that one off my plate.

When I was talking to a friend today – a woman I met professionally several years ago, and have come to admire, I started thinking about this again.  She’s nearly a decade younger than I am, and has already been a teacher, directed educational programs, and is starting her first principalship. She’s married, has two young children, and is going back to school. At night. After a full, full day of a full time job. I asked her why, and she matter-of-factly responded that it was her time. I immediately flashed back in my life ten years in comparison, and then stopped. She likened her life to being on a treadmill, and we both agreed that when we were in the middle of it we were ok-almost giddy, actually. We consented that, for us, the familiarity of work, the acknowledgement of focusing on a task that we are confident with, offers what Spar describes as “because these women are grappling with so many expectations—because they are struggling more than they care to admit with the sea of choices that now confronts them—most of them are devoting whatever energies they have to controlling whatever is closest to them.”

I started to do what is so familiar to me, to many self-proclaimed feminist and wonder women – I retreated and reflected. I second guessed, I what-if-ed, I imagined the different choices I could have made, should have made, and then saw myself ten years ago. Two small kids, a full time job, a husband with health challenges. The enormous weight I was carrying crushed down on my shoulders like a giant hand, forcing me into the ground. For a moment, I felt like I hadn’t done enough. I had somehow let myself down.

Wonder Woman

Wonder Woman (Photo credit: Looking Glass)

And then I stopped. First world problems, Jen, my inner muse whispered to me. Be grateful for what you have. The choices you have are more than many women today can ever dream of. Don’t let anyone make you feel you’ve done anything other than the right thing. Everything happens for a reason.

Suddenly that put it all in perspective for me. Debora Spar, Lindsey and I agree – it comes down to choice. “Women need to realize that having it all means giving something up—choosing which piece of the perfect picture to relinquish, or rework, or delay.” I made my choices long ago, and most of them, I think, have been pretty good ones. I learned that maybe I can’t have it ‘all’, but I can have what I need – and for that, I am grateful. Blessed. Proud.

For all those moments when I felt like a wounded deer – and those arrows still pierce now and then – and for all those days when the Wonder Woman cape chokes my neck – and it does on a regular basis – I am grateful. I thank the women who came before me, who paid for my ability to be more, do more, than they ever dreamed. I thank them because I get to choose. That’s what I get to carry on to the women who come after me.

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Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Worrying

Posted on September 21, 2013 by

Rainbow

Rainbow by Cameron Wolfe

“I think these difficult times have helped me to understand better than before how infinitely rich and beautiful life is in every way and that so many things that one goes around worrying about are of no importance whatsoever.” – Isak Dinesen

Something to think about…

What are you spending your energy worrying about, instead of noticing the richness and beauty of life right around you?

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Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

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Mother, Mothering, Motherhood

Posted on September 18, 2013 by

My babies

My babies

I rode my bike home at dusk today, far too late for mothers and children to be playing at the park. From a distance I could hear the pee wee football players running their plays as the coach barked inspirational suggestions of improvement. Nearby, the pee wee cheerleaders pivoted and jumped in unison to some hip hop song I couldn’t quite make out. As I rode the familiar path towards home, my mind ticked through the mental checklist that pops up far too frequently: dinner? homework? lessons? laundry? I wondered what my teens had been doing all afternoon while I was at work, and hoped for the best. My heart felt that tinge of loneliness that happens only when I’ve been away from them too long. His birthday is tomorrow. Fourteen years of blissfully mothering him. Crossing the bike overpass, I dipped down towards Sycamore Park as images flashed in my mind; we’ve been mothering together for 15 years. How could that be possible? Two thirty-something moms, both bulging from the last trimester of pregnancy in the scorching summer heat, we dreamed of a few moments of shade while our three-year olds dared each other down slides and monkey bars. We chased them down, secretly hoping the jostling would push us into labor. Juice boxes and goldfish marked our territory, shared stories and sympathy sealed our hearts. We searched the pages of the parenting handbook, sure that the advice we sought must be somewhere out there. Mothering toddlers together helped us feel less alone, less unsure, and more hopeful that just maybe we’d get it right.

My teenagers.

My teenagers.

I see now what they meant -those women who said, “Someday you’ll understand when you have your own.” Funny how that pops into my mind these days. I remember standing in our blue and white kitchen, my two teenage brothers pulling food out of the refrigerator like bears just out of hibernation. I couldn’t understand why my mother always complained that she had just gone to the store, and lamented about the empty cupboards left at the end of the day.Suddenly, with my own two teenagers I get it. I hear her voice when I pick up the towels from the bedroom floors, when I straighten their unmade beds, and when I wash the peanut butter crusted knife left drying in the sink. ‘Season the chicken more than you think you should’, and ‘Don’t work too hard’ ring through my mind when I find myself alone, silent in the moment. Mothering teens often feels treacherous, as if I’m teetering on the next big catastrophe. I breathe deeply, and Motherhood pulses through my veins, bringing forth all those lessons passed down from one to the next.

She couldn’t have been more than a few months old. Curled in her kangaroo sac, snug against her mother’s chest, Fiona coiled her chubby little legs tight against her torso, happy just to be pressed securely against the most important person in her world. I felt the weight on my chest, just looking at her, remembering my own first months of motherhood. I’m not sure I would have had the courage-or confidence-to bring my newborn into a work meeting. Life then had very separate lines, motherhood and teaching. Like flipping a light switch, I would move in and out of my roles with intentional distinction, not yet knowing that that movement was truly impossible.Not realizing that, like Fiona, my children would be forever on my chest, eternally positioned over my heart. I didn’t realize that, yes, I would make mistakes and wish words could fly back into my mouth and yes, I would occasionally miss a page from the parenting handbook. I didn’t understand that as my children aged and moved away from my reach that I would have to stretch my arms to reach out to them, never wanting them to leave and yet simultaneously thrilled to see them go out on their own.

Motherhood. Something learned, yet innate all the same. An experience to be cherished, not squandered. A gift to safeguard, not consume with personal neediness. Meant to be shared. Meant to be savored, every last second.

A controlling mother, a missing daughter, and a family who is desperate for love. This post was inspired by the the psychological thriller Mother, Mother by Koren Zailckas. Join From Left to Write on September 19 as we discuss Mother, Mother.  As a member, I received a copy of the book for review purposes.

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Jennifer Wolfe

Jennifer Wolfe, a writer-teacher-mom, is dedicated to finding the extraordinary in the ordinary moments of life by thinking deeply, loving fiercely, and teaching audaciously. Jennifer is a Google Certified Educator, Hyperdoc fanatic, and a voracious reader. Read her stories on her blog, mamawolfe, and grab free copies of her teaching and parenting resources.

More Posts - Website

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